不同食物的益处
All body parts are very important(重要的). We should eat good food and keep all body parts healthy(健康的).
★Drink milk for your bones(骨头).
Your bones are strong and healthy because of calcium(钙). Drink your milk!
★Eat fruit for your hair.
Some fruit have vitamin(维生素)B. They are good for your hair. You can eat apples, grapes, bananas...
★Eat vegetables for your eyes.
Vegetables are good. You can eat more vegetables with vitamin A. They are good for your eyes. You should also watch less TV.
★Eat chicken and fish for your muscles(肌肉).
When you eat these food, you can get strong. They have lots of protein(蛋白质).
____is good for people's muscles.