Jack is a 1 writer. Lots of people like him and his works. Jack is different2 many other writers. Although he needs to work at home and he likes reading and watching different 3 of TV shows, he doesn't always stay at home. He likes going outside and exercising. 4 , he often runs, swims and goes skateboarding. 5 he also goes camping with his friends. He has many good habits so he is very happy. And he is always in good 6 . How can he keep healthy? He 7 us some advice(建议). Let's have a look together.
First, keep 8 every day. He gets up at 6:00 a.m. and 9 for one hour every morning. And he walks to mountains three times a week. So don't be lazy. Second, remember to have 10 . It's very important. He always has a lot of porridge, bread or milk 11 doing morning exercises. Then 12 after working. Don't worry too much about your 13 . It isn't 14 for your health. You can try listening to music or walking with friends if you have time. He's sure it will 15 you have a healthy body.
