The difference between happy people and unhappy people is their level of gratitude（感激）. If you observe anyone who is miserable（悲惨的），you will notice they are never1 and constantly blaming their history，luck or other people for their struggles. If you observe happy people，they are2 gratitude.
3 paying attention to what they don't have to achieve — they choose to focus on solutions to create the life they want.
4 these people are triggered by a bad turn of events，after reacting with sadness and anger — they get back to their baseline of happiness in due time.
Studies show that you can actually5 your brain for happiness by practicing gratitude on a daily basis. Gratitude is a choice. Happiness is an attitude. How you will live your days is a choice6 is completely within your control.
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