The best way to deal with sports injuries (be) to stop them happening in the first place. Knowing the rules of the game you're playing and using the right (equip) can go a long way towards preventing injuries. If you think you've been injured, pull (you) out of the game or stop (do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Athletes, Play contact sports like football, often suffer severe head and neck injuries. Keep the injured person still with his or her head (hold) straight while someone calls for emergency (medicine) help. If the person (lie) on the ground, do not try to move him or her.
Your first question after a sports injury will (probable) be, "When can I play again?" This depends on the injury and what your doctor tells you. Even if you can't return to your sports right away, a doctor might have advice what you can do to stay fit. Always check with your doctor before trying any activity following an injury.
微信扫码预览、分享更方便
