How to Teach Time Management Skills to Teens
Teens usually have fairly structured schedules. Their school day and their after- school activities are planned out for them. As a result, many of them don't learn how to manage their time wisely when they have some downtime. .
Advise your teen to write down his schedule. Your teen's time may easily get taken up with video games or social media if he's not careful. Teach him to schedule his day so he can set aside time for chores(琐事), homework, and other responsibilities. , so time doesn't idly pass without feeling like he hasn't done anything fun.
. Whether it's a planner that your teen writes everything in or an app that manages your teen's schedule, help your teen find the tools that will work best for him. Talk about the importance of creating a schedule and using lists to manage his time wisely.
Help him to set goals. . Then, help him identify how much time he'll need to work on that goal each day. Whether he wants to exercise for 30 minutes 3 times each week or he decides to apply for scholarships one Saturday afternoon each month, goal setting is a great way to help him manage his time.
Help your teen prioritize activities. It's common for teens to have conflicts in their schedules. A basketball game, birthday party, and church activity may all coincide (同时发生). , based on his values and commitments.
Set limits on electronics. Your teen may waste countless hours on social media or playing video games if she's not careful. Establish rules that help her create healthy habits with her cellphone and other digital devices.
A. Model good time management habits
B. Give your teen time management tools
C. Practise managing your own time wisely
D. Encourage him to schedule free time as well
E. Talk to your teen about how to prioritize activities
F. Here are some steps you can take to teach your teen
G. Talk to your teen about the personal goals he wants to reach
微信扫码预览、分享更方便
