Nowadays, the term "superfood" has become the nutritional buzzword. Simply put, these superfoods are those that provide large amount of nutrients through minimal calories.
The term "superfood" may have taken the modern food scene by storm. Although only popular in recent years, the concept of certain foods with special nutritional qualities has been around for a long time. The nickname "superfood" gained widespread popularity in the early 2000s as health enthusiasts and the food industry sought to identify and market foods with special health benefits. Today, it is a trend in diet.
In an age when we share all kinds of superfoods on social media, ignoring the phenomenon is impossible. It's easy to understand. These nutritional superheroes offer a perfect combination of substance and style, tailored for the digital generation. Their lively colours, exotic origins and impressive nutrient profiles make them candidates for the next viral food trend.
They offer a lifestyle that reflects the global shift towards a more healthconscious society. As the world wrestles with an increasing burden of diseases and the fast pace of modern life, people are seeking dietary solutions from superfoods. They are rich in vitamins and minerals that can strengthen your immune system, avoid chronic diseases, and improve your overall wellbeing. Another remarkable benefit is their potential to promote heart health, helping you build a strong heart. Don't forget their role in skin regeneration. The antioxidants(抗氧化物) can provide a natural glow, reduce skin ageing and fight against skin conditions.
Superfoods, while nutritionally dense, should be part of a comprehensive diet rather than the only guarantee of our health.
A. What is driving the trend? B. What are nutritional superheroes? C. They bring appearances to the table as well. D. Superfoods promise more than just a meal. E. No single food can cure all diseases. F. They seem tailormade to deal with these concerns. G. However, its roots can be traced back to early 20thcentury nutrition literature. |
