The Internet plays important part in our daily life. But some people spend too much time online. This is a new disease. Doctors call it Internet Addiction Disorder (互联网成瘾症)(IAD). People with IAD spend hours (talk) online or playing computer games. Many people with IAD spend (much) time on the Internet than with family or friends. Some people with IAD even give up (they) jobs! Do you have IAD? Think about the following (question): How long are you online a day? Is it a lot or a little? Do you get angry (easy) when you can't play a game? Nowadays, millions of people have IAD in the world. Doctors give people some advice. First, ask yourself "How long should I (be) online today?" Then try your best (take) a break. What's more, you can use the computer or play games (two) a week, not every day. this way, you can have a good life with other friends.