daily suggestion yourself deal with except |
Sometimes you may feel you don't have a good look or can't do things well enough. This is called negative(消极) thinking. If you don't it or stay in it for too long, this kind of thinking will influence your life gradually. You should stop negative thinking and start to feel good about . Here are some ways to help you. First, think actively about all that you have achieved. Second, stop comparing yourself with others too often. Third, do something good to yourself.
These will help you find out that you are not as bad as you think. And remember, no one can help you take the first step yourself. Come on!