Memory(记忆) is very important. It helps you remember who you are, where you live, what you have learnt and what you plan to do in the future.
Memory has close relationship with the brain(大脑). For example, you can do new things. If you walk a different way to school or take a different bus. You will keep your brain active. You can try to remember something new. You can try to learn new skills. Your brain gets lost of regular exercise if you do any of these things.
If you live a healthy life, your memory will work better. You must have a balanced diet(均衡饮食)not just fast food. Unless(如果不)you get enough sleep every night, you will not remember things well.
If you get too worried, your brain will slow down, and your memory will become less sharp. So, to improve your memory, you should exercise your brain, live a healthy life and stay relaxed.
阅读下面方框中的五个选项(ABCDE),从中选出可以填入空白处的最佳选项,并将其标号填在相应的横线上。
A.You can also study a foreign language. B.It is important to exercise your brain. C.So, how can you improve your memory? D.To make your brain work well, you need to relax. E.And you must give your brain enough time to rest. |