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Seeing is believing (相信), but if our eyes don't 1, how can we see to believe?
Today more and more kids wear 2 before becoming a middle school student because they 3 too much time watching TV or playing computer games without a rest. We must do something to protect (保护) our eyes 4 they are important for us to see the world.
Love our eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness (黑暗). It is like a house without any 5. 6 important our eyes are!
Remember to 7 our eyes. When we use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, we need to do eye exercises. Closing our eyes for resting is helpful, as well as looking at green trees or grass. 8, our eyes will feel relaxed.
Have good habits. When we are doing homework or reading, it is important to keep a distance (距离) of 30cm between our eyes and 9. We should never rub (摩擦) our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something 10 for eyes, such as carrots, fish and eggs. They are good for our eyes.
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Club One Open hour: 5:0 0 p. m.-6: 30 p. m. Day: Monday-Friday Activities: Beijing opera (京剧), playing the lute (琵琶) Age: 8 to 12 Telephone: 88830401 |
Club Two Open hour: 5: 30 p.m.-6: 30 p.m. Day: Thursday and Friday Activities: Making cards, drawing pictures Age: 12 to 13 Telephone: 88930501 |
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Club Three Open hour: 5: 30 p. m.-6: 00 p. m. Day: Tuesday Activities: Computers, dancing Age: 10 to13 Telephone: 88730401 |
Club Four Open hour: 3: 30 p. m.-4: 50 p. m. Day: Saturday and Sunday Activities: Making cards, singing Age: 15 to 17 Telephone: 88940302 |
Can dolphins (海豚) talk? Maybe they can not talk with words, but they can talk with sounds. They show their feelings with sounds. Dolphins travel in a group. We call a group of fish a "school". They do not study, but they travel together. Dolphins are mammals (哺乳动物), not fish, but they swim together like fish in a school. Dolphins talk to the other dolphins in the school. They give information to the others. They talk when they are happy, sad or afraid. They say "welcome" when a dolphin comes back to the school. They talk when they play.
They make some sounds above water. They make many more sounds under water. People cannot hear these sounds because they are very, very high. Scientists make tapes of the sounds and study them. Sometimes people catch dolphins for a large aquarium (水族宫). People can watch dolphins in a show. Dolphins do not like to be away from their school in an aquarium. They are sad and lonely. There are many stories about dolphins. They help people. Sometimes they save somebody's life. Dolphins' meat is good, but people do not like to kill them. They say that dolphins bring good luck. Many people believe this.
Different weather makes people feel different. It influences (影响) health, intelligence (智力) and feelings.
In August, it is very hot and wet in the southern part of the United States. People there have heart problems in this month. In the northeast and the Middle West, it is very hot at some times and very cold at other times. People in these states have more heart problems after the weather changes (改变) quickly in February or March.
The weather can also influence intelligence. For example, the IQs of a group of students were very high when a very strong wind came, but after the strong wind, their IQs were 10% lower. The wind can help people have higher intelligence. Very hot weather, on the other hand, can make it lower. Students in many schools of the United States often get worse (更糟) on exams in the hot months of the year.
Weather also has a strong influence on people's feelings. Winter may be a bad time for thin people. They usually feel cold in these months. They may feel gloomy and don't want to talk to anyone in cold weather. But fat people may have a hard time in hot summer. People feel best at a temperature of about 18℃.
Are you feeling sad, tired, or unhappy today? It may be the weather's problem.
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marry German excite music hand |
Bob is a middle school student. He likes reading. He often (花费) a lot of time reading. Last night, he read stories (直到……为止) 11 o'clock. This morning, he fell (睡着的) before class. When the teacher (进入) the classroom, he (注意到) him. The teacher went (朝……方向) him, and woke him up. " (多么) a poor boy!" his teacher said. "You are so (劳累的). You must go home to have a good rest." Bob said sorry to the teacher and (承诺；保证) to go to bed earlier. It is (重要的) for students to have enough sleep.
Once upon a time, there was man called Yu Gong. Yu Gong and his family began (move) some of the earth and stones to the sea. One day, a man saw Yu Gong and (he) children working on the mountains. He told Yu Gong he could never (do) it because he was old and weak. As soon as the man finished (talk), Yu Gong said that his family could continue moving the mountains. His family would live and grow the mountains could not get bigger. Yu Gong and his family kept on (work) day after day and year year. (final), a god was moved by Yu Gong, so he (send) two gods to move the mountains. This story tells us that you can never know what's possible unless you try to make it happen.
Your schooldays should be some of the best and happiest days of your life. How can you get the most from them, and be sure you do not waste (浪费) this great chance to learn?
Be active (积极的) at school. Don't say things are difficult or boring. Take an interest in your school life and school subjects. Take part in lots of activities (活 动). Put up your hands quickly in class. Go around the school with a big smile. If you are not working, you are wasting your time at school. Teachers can not make everything enjoyable (令人愉快的).
Keep fit. If you don't eat a good breakfast, you will be thinking about food in class.
If you go to bed late and don't have enough sleep, you will be sleepy in class. Play enough sports every day in order to keep your body strong.
Face the problem. Do not say you will do things tomorrow. If you get behind the class, it is very difficult to get back in front. You cannot finish the race if you rest all the time. Everyone fails (失败) some exams, loses some matches and has a bad day. Don't make small problems very big and important. Don't forget to ask for help if you cannot solve the problems. You are young, and no one thinks you must do everything quite well!
Spend the weekends. Don't waste time lying in bed on Saturday or Sunday morning. Go and play sports, get together with friends in the park to relax, learn to play the piano, or help someone with problems. If you don't want to go out, there are also a lot of things to do. You may read a book, practice English or help your mum with housework.
Follow our advice, and have a happy school life!
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Title |
to Have a Good School Life |
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Be active at school |
Be interested in school life and school subjects. Take part in lots of activities. Make yourself happy every day. |
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Keep fit |
Have every morning. Go to bed early. Take a lot of exercise daily. |
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Face the problem |
Don't put off (推迟) what you can do till . Don't make small problems very big and important. to ask for help if you can't solve your problems. |
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the weekends |
Go and play sports, or get together with friends. Read or even help with the housework at home. |
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