The Outdoor City Adventure Book Festival
For one week in July, Sheffield Central Library becomes the center of adventure in the Outdoor City. Check out some of the events. Most of them are free but early booking is recommended.
July 10
Bee Quest - A Hunt for the World's Most Elusive (难以捕捉的) Bees Central library Carpenter Room, 7: 008: 30pm.
A hunt for the world's most elusive bees leads Professor Dave Goulson from Poland to Patagonia, deep into the Ecuadorian Jungle. He also explores closer to home.
Among secret places hidden right under our noses and through his scientific expertise (专业知识), shows us that beauty hides in the most surprising places.
July 11
Clarion Call: A Heartfelt Tribute to Sheffield's Access Pioneers
Central Library Carpenter Room, 10:30-11: 30am.
Well-known walker, activist and campaigner, Terry Howard takes us back a hundred years and shares the story of the role Sheffielders played in the first fights for our right to freely walk on the Peak District moors (旷野). The Clarion Ramblers is thought to be the first working class walking club. This is the story of their important role in gaining us the access we all enjoy today.
July 12
The Wainwrights in Color Central Library Carpenter Room, I: 302: 30pm.
Inspired by the work of the great Alfred Wainwright, over 10 years Andy Beck has reproduced in watercolor all l, 500 pictures drawn in A Pictorial Guide to the Lakeland Fells. Andy speaks about how the scenes in the Lake District have changed during the last 50 years.
July 13
Craft (制作) Your Own Adventure Journal-A Workshop Central Library Reading Room, 2 : 00-3 : 00 pm,￡5.
Learn paper craft techniques to make your own beautiful travel journal. Get advice from our expert tutor on using old photos adventures and holidays.
Collecting stories and memories from your.
Brandon Olsen and Tylor Fritz of Hometown Sanitation (公共卫生) left gifts for three sisters who waved to them each Thursday after learning that one of them, 3-year-old Rose, had been fighting cancer.
The men also gave their parents free garbage service for one year.
"When they did that, it was a few weeks before the diagnosis (诊断) when every day just felt so impossible," said Rose's mother, Angie Evenson, of Blue Earth, Minnesota. "Nothing in reality changes Rose's diagnosis. But what they did makes us feel we are truly not alone in this fight."
With binoculars (双筒望远镜) in hand, Rose and her two sisters, Grace, 5 and Sophia, 2 sat by the window and waved at their garbage men, Olsen and Fritz, as they drove by on their weekly route.
Olsen, 29, and Fritz, 24, told ABC News that the girl's smiling faces are what they look forward to while working. They even left Halloween candy for the girls this year to show their appreciation. They hope that more and more people can understand and support their work.
But weeks later, Evenson wrote Olsen and Fritz a note explaining that little Rose wouldn't be able to wave to them for a while since she'd be undergoing chemotherapy (化疗). Rose had been diagnosed with Stage 4 kidney cancer in September.
"As a father of three it changed my outlook on things," Olsen said. "It opened my eyes…you don't know what someone else is going through."
Fritz said he cried when he read the note. "I got to the chemo part and there were tears running down my face," he recalled. "I don't have any children of my own, but I can imagine if someone very close to me is diagnosed as cancer, I'll be heartbroken."
"Rose is being treated at Sanford Children's Hospital in Sioux Falls, South Dakota. She will miss a few more Thursdays, when she can wave to her garbage men, but her chemo sessions will be switched to Mondays soon and she'll be back by the window early next year. I have confidence in Rose's recovery." her mother said.
In 1953，a mountain climber reported seeing a bar-headed goose soar over the peak of Mount Everest (珠穆朗玛). It was thought impossible. Now researchers who raised 19 of the geese—named for the black stripes on the backs of their heads—have shown the birds really fly so high.
The team trained the youngsters to fly in a large wind tunnel wearing backpacks and face masks full of sensors that recorded their heart rate. blood oxygen levels, temperature, and metabolic rate—how many calories they burned per hour. The researchers simulated(模拟)10w-, medium-, and high-altitude conditions by altering the concentration of oxygen supplied to face masks worn by each goose as it flew in the tunnel.
Birds already have a better heart and lungs than mammals for sustained physical activity. And researchers knew that bar-headed geese have even larger, thinner lungs that let them breathe more deeply and an even bigger heart to pump more oxygen to muscles than other birds.
The wind tunnel experiments showed that when the concentration of oxygen was at its lowest-like the 7% found on top of Mount Everest versus 21% at sea level—the geese's heart rate and frequency of wing beats remained the same even as their metabolic rate dropped. Somehow, the birds managed to cool down their blood-the measured blood temperature droppedso it could take in more oxygen, the researchers report today in eLife. This cooling likely helps compensate for the very thin air, the team says.
Although well trained, the birds were only willing to stay in the air a few minutes-or Iesswhen wearing their backpacks and flying at 6ihigh" altitudes. So it's not clear whether these adaptations alone are what make it possible to fly the 8 hours it takes to climb over Mount Everest. But those few minutes showed these geese really could fly over the top of Mount Everest.
Water is a necessity of life. Rain, especially, helps plants grow and stay green. But too much rain, especially in cities, can lead to flooding. That can cause waste water systems to overflow and send pollutants into rivers and other waterways. To fight the problem, several cities in the United States are starting programs like rooftop gardens.
A team at the University of the District of Columbia in the nation's capital has created a garden on the top of one school building. The garden holds many kinds of plants to help absorb rainwater and grow food at the same time. Architect David Bell has designed five "green roofs" for the university. He says he is excited about the project because "it meant doing something more than just dealing with storm water management. It took advantage of a resource above the city and these flat roofs that aren't doing anything really became something that was about urban agriculture." Rainwater is collected in large containers and sent through a system that waters the rooftop garden. The roof is filled with green life that appeals to insects.
In cities, "you don't have that many spaces to choose from and so rooftops are just (unused) space," says Caitlin Arlotta. She is a student in the school's Urban Agriculture program. The project is part of a research program to see which plants do well on rooftops. The researchers are looking at plants including strawberries, tomatoes and sweet potatoes. The university also has other green spaces. "We also have our own farm experiments," Arlotta said." Within each of those growing systems, we want to be able to tell people which sorts of these crops grow the best."
Sandy Farber Bandier helps run UDC's Master Gardener program. It seeks to improve cities and make them beautiful by training people to become Master Gardeners. She says she's been surprised by the garden's output. "My biggest surprise was that we produced 4, 250 pounds of produce the first year and was able to spread that to people in need." She also likes being able to show people who live in D. C. and others beyond the nation's capital what and how food can be grown on a rooftop." This is the future for food. You grow it here, you prepare it in a commercial kitchen, you distribute through farmers markets, food trucks, and then you recycle."
Let's face it, most of us are really busy. So busy that we don't make time for creativity. Even those who work in creative fields are probably at a point where true creativity is being pushed behind more pressing tasks. This doesn't necessarily have to be so.
Schedule It
Put your creativity tasks into your calendar-you have a very important meeting with yourself! All you really need is about 15 minutes a day and that can really start to swing the pendulum (钟摆) in the other direction. I find that 15 minutes in the morning after a fresh cup of coffee is an ideal time for some creative work. You can plan a day to go out and explore something new to get inspired, whatever you feel is going to fuel your creative energy. Schedule these into your month, as well.
Shift Your Mindset
Like I mentioned, sometimes it has to start with your own belief. , then it's not going to happen. I found that once I redesigned my business to free up more time for me, I was able to really let go of guilt and realize that creativity is self-care. Even if it's not going to better your career, it's likely going to "better" you, and that makes it all worthwhile.
Make Space
, but how about physical space? Is there a place in your home that you can devote to your creativity? Maybe it's in your office. You can have a spot with your art utensils. musical instruments, your favorite books. Or maybe it's in your backyard and you have a spot where you drink tea and practice writing. Sometimes it may be a corner of pillows in your bedroom that you snuggle in and listen to music. Having a devoted spot helps to foster it as a daily practice that you look forward to.
Just like all your good habits, you have to make them routine. Once you get used to carving out time and space for your creativity, you will wonder how you ever lived without it!
A. Be Curious
B. Make It Routine
C. It can be such a waste of time
D. But seriouslv, this really helps
E. We've talked about mental space
F. If you're not valuing your creative time
G. Here are some easy tips for making it a priority
I was born and brought up in Texas and I am a graduate of the University of Texas. However, around my second \rear in law school. I wanted to make a great 1, which was almost unheard of for Texans: I wanted to leave!
I2this after completing my first year internship(实习期). I knew I wanted something 3and my chance came. A snowstorm blanketed the entire city and thousands of people were4. I overheard that StubHub, a big company from San Francisco, was giving a 5next door to my hotel. I thought if I could get an internship, I could 6the summer and at least see what it was like. Yes, it was a huge leap(巨变). I told myself I was7.
There was just one problem: I wasn't 8to the StubHub party. But you know I'm the type of person who goes for something she 9. Needless to say, I 10 the party and found my way to the president. I 11 introduced myself and then asked if they had a 12 internship program. Guess what? They 13my request to be an intern, even though no such program 14.
Although the legal department didn't have a15position for me, the experience has16my life. Working for a great company in San Francisco, I'm incredibly 17for making my decision to leave Texas.
By leaving Texas, I learned that it is so much more18to try the unfamiliar than to stay in the 19. Exploring the unfamiliar is how you'll understand what 20 your life. I say, dive in head first.
In the closing ceremony of the 2018 0lympic Winter Games. China put on "See You in Beijing in 2022", directed by Zhang Yimou. The show centered on the talents of a team of 24 roller-skating (perform) from Beijing Sport University. Two of them (dress) as "Panda Captains" led the performance. The performance reviewed China's ancient times, (show) the country's rich cultural heritage (遗产)and singing about the present, as well as the future that (lie) ahead.
In addition to traditional symbols including the Great Wall and lucky animals the Chinese dragon and the Chinese phoenix, the performance also showed China's recent engineering and (technology) achievements. Towards the end of the performance, the Olympic rings (rise) on the stage, as well as images of a global village, children's smiling faces, olive branches and plum blossoms (梅花), stood for China's promise to promote global peace and building a better future for mankind. Finally, the skaters travelled a path on ice (draw) the "Winter Dream" sign of the Olympic Winter Games Beijing 2022. The performance (successful) sent Chinese people's goodwill and invitations to the world for Beijing 2022.
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改10处，多者(从第11处起)不计分。
Nick was not the kind of boy I liked to spend my summer with. 1 was hoping for relax before I went to college, but my mother asked me to do her favor. As they had to attend a 12-day meeting, one of her colleague, Mary, needed a home-care worker. My mother said to me." You ever plan to volunteer at the local hospital, why not to volunteer to help her instead?" "Mary's son, Nick, he is an autistic(自闭症)boy, need to be taken good care of." "She added. Heard this, I felt very surprised but a little upset. At last, I accepted my mother's suggestion and promised to careful attend Nick.
1）设计海报的目的；
2）为何要求助请Mr. Brown帮助设计海报；
3）为何希望得到他的指导—— Mr. Brown按长设计海报,并且有这方面的经验；
4）感谢他的帮助。
注意.1）词数100左右；
2）可适当增加细节，以使行文连贯。
