The world awaits. Where will you go next? The following are among the most exciting destinations to visit. Grab your bags and go!
Puebla, Mexico
Founded in 1931, the Mexico's fourth-largest city is a stronghold of Baroque architecture. In Puebla's citycenter, a UNESCO World Heritage Site, there are a large number of gorgeous 17th- and 18th-century Baroque buildings. Many are decorated with colored titles, the use of which illustrates the combination of Puebla's local and European colonial styles. In 2017, an earthquake shook the area, leading to restorations of facilities throughout the city afterward. Despite that, Puebla remains rooted in tradition.
Telč, Czech Republic
The storybook town was probably founded in the mid-14th century. Stone walls and a system of man-madeponds help protect Telč historic town center, a UNESCO World Heritage Site. The triangular market square is bordered by a rainbow of light-colored houses, which were originally built of wood and rebuilt in stone after a fire in the late 14th century.
Göbekli Tepe, Turkey
Estimated to date back to the 10th-9th millennia B.C.E, the monumental limestone pillars at Göbekli Tepe had been hiding in plain sight for several thousand years. The detailed exploration of these giant stones only began in the 1990s. What have been revealed — primarily massive stones decorated with bas-reliefs (浅浮雕) of animal — comprise the world's oldest known temple complex. The extraordinary discoveries made here have rewritten the story of how the first civilizations began.
Guatemala
Archaeologists have found long-hidden ruins of an extensive pre-Columbian civilization here, confirming that Guatemala is the place to dive into Mayan culture, then and now. Ancient roots run particularly deep in the northernmost Peten region. In modern, multicultural Guatemala, people with Mayan origin make up about half the population, making the country the only one in Central America with a native cultural majority.
One of the earliest forms of writing which is still being used today is Chinese characters, or hanzi. The image that many people have of Chinese characters is that they are all pictograms, but this is far from the case because pictograms have very limited use. Simple pictograms might be practical, for example, if one is making a shopping list of items to buy at the store, but they are fairly useless if one is writing something more complex or abstract. So it is a mistake to assume that written Chinese is a "picture language"．
Besides pictograms, there are simple ideograms. These are characters which provide an abstract picture of an idea, but in an often easily recognizable form. For example, "up" is "上" while "down" is "下". While the meanings of many ideograms are not this easy to work out, they tend to be simple, easy-to-remember characters which are commonly used.
Next we have a common category of hanzi: compound characters. These are where elements of two or more characters are combined in one character for a new meaning. Some of these are easy to understand. In many cases, however, the meanings of compound characters are more difficult to work out.
Phonetic loan characters are the characters which started out as pictograms. However, they were often used to mean other words that had the same pronunciation. A good example of this is "目". While it can be used in modern Chinese with the meaning "eye", it is most often used to mean "an item on a list". The reason was that Chinese had a word for "an item on a list" but lacked a character for it, so the word took the character "目", a character with the same pronunciation.
A final category of Chinese characters is by far the most common. These are phonetic-semantic characters. With phonetic-semantic characters, one element of each character gives a clue to the pronunciation, while the other gives a clue to the meaning.
Over the centuries, Chinese characters have continually been developed, with a trend towards the simple and more abstract. It was thought that the complexity of some Chinese characters was keeping people from being able to learn them. Thus, during the 1950s and 1960s, the Chinese government rolled out simplified Chinese characters.
Students at the Calhoun School in New York City have much more than a roof over their heads. They have a rooftop garden, with lush grass, colorful flowers and fragrant herbs. "Green roofs" are sprouting up all over, from schools to city skyscrapers. And roofs aren't the only things going green. Architects are finding all sorts of new ways to build buildings that are easier on the environment. These schools, homes, and offices are called "green buildings".
Normally it takes a lot of energy to run appliances. Too often, that energy comes from burning fossil fuels. So green buildings are designed to do all these things with much less energy. An energy-smart building starts with thick walls. A layer of insulation (隔热材料) traps air to stop heat from passing through. That keeps heat inside in the winter, and keeps heat outside in the summer. This saves energy for heating and cooling.
Heat pumps are another power-saving way to stay comfortable. A ground heat pump moves heat through pipes that run through the ground next to the building. A few feet under the ground, the temperature stays around 10℃ all year round. Water flowing around the pipes helps heat the building in winter and cool it in summer.
Another way to build green is to use recycled materials. That saves the cost and pollution of manufacturing something new. In the Chicago Center for Green Technology, the ceiling tiles (瓷砖) are made of pressed newspaper. The bathroom floors are tiled with recycled glass, and the stall walls are recycled plastic. Builders have found many creative ways to re-use old materials.
As more people become concerned about climate change, more buildings are going green. Green buildings produce less of the gases that warm the planet. City planners like green buildings because they save money. And they are healthier for the people who work and live inside. But you don't need to build a whole new building. Simple changes like shading windows and planting trees can make any home greener—and a better Earth home for us all.
The rate of childhood obesity in the U. S. has tripled over the past 50 years. The American Academy of Pediatrics (AAP) made waves this year by recommending that doctors put obese kids as young as two years old on intensive, family-oriented lifestyle and behavior plans. It also suggested prescribing weight-loss drugs to children l2 and older and surgery to teens 13 and older. This advice reflects the organization's adoption of a more active position on childhood obesity.
Yet the lifestyle programs the AAP recommends are expensive, inaccessible to most children and hard to maintain. Few weight-loss drugs have been approved for children. And surgery has potential risks and few long-term safety data. Furthermore, it's not clear whether interventions in youngsters help to improve health or merely add to the psychological burden overweight kids face from the society.
Rather than paying close attention to numbers on a scale, the U. S. and countries with similar trends should focus on an underlying truth: we need to invest in more and safer places for children to play where they can move and run around, climb and jump, ride and skate.
Why is it so hard to get kids moving? Experts blame the problem on the privatization of sports — as public investment in school-based athletics dwindles, expensive private leagues have grown, leaving many kids out. In addition to fewer opportunities at school, researchers cite increased screen time and a lack of safe places for them to play outside the home. New York City, for example, had 2,067 public playgrounds as of 2019 — a very small amount for its large population. In Los Angeles in 2015, only 33 percent of youths lived within walking distance of a park.
Kids everywhere need more places to play. Public funding to build and keep up these areas is crucial, but other options such as shared-use agreements can make unused spaces available to the public. These opportunities aren't primarily about changing children's waistlines — they're how we keep childhood healthy and fun.
Do you have sweaty palms when you are sitting in the exam hall? Do worrying thoughts keep you awake at night? You may have experienced one of these on certain occasions.Here are three simple "first-aid" techniques that could make a difference.
Sit at your bed
Do you jump out of bed the moment the alarm rings every morning? Perhaps the next time you get up in the morning, you can try this. Slowly get up and sit at your bed for a few minutes.The important thing is not to let any hurried thoughts clutter your mind. In these few quiet minutes to yourself, you will be able to feel refreshed.
On many occasions, we have our handphones right next to the served food, and our eyes are busy with the world within these tiny devices. Such actions seem to be the perfect recipe for an overworked brain.
Instead, take mealtime as a time to enjoy your food. Slow down and let your eyes feast on the different colors, and allow your tongue to taste the variety of flavors. It also helps you to feel more relaxed.
Get moving
Playing sports such as basketball, soccer or simply going for a run helps reduce the body's stress hormones and instead stimulates the production of endorphins that lift your mood.All you have to do is to ensure you incorporate a regular routine of exercise of low to moderate intensity. This will also help you feel more energized and healthy, besides ridding you of stress and anxiety.
These are the ways you can achieve harmony with your body and mind, and feel less anxious and stressed. Give them a try. Your mind will thank you for it.
A. Eat mindfully
B. Exercise regularly
C. Let the body and mind feel the peace.
D. There is no need for you to become a gym rat.
E. It helps you to be conscious of the food you put in your mouth.
F. This, in turn, has the effect of bringing your body into a state of deep relaxation.
G. It is a sign that anxiety is creeping up on you, and your brain is nudging you for help.
The rangoli (印度传统地画艺术) was a giant good-luck charm. Grandma used to make one for the start of the new year. First, she would draw on the floor with chalk. Then, she would fill the drawing with uncooked1 rice.
This year, Manju was old enough to help. He2 paper into a cone (圆锥体) and filled it with rice. Side by side, he placed rice across the drawing together with Grandma. Sometimes his rice skittered outside the drawing, sometimes he used the3 color. And sometimes he rubbed away the4 , so Grandma had to redraw it. But5 , the bright swirls of rice transformed into a beautiful peacock. When Manju admired the peacock, he6 a small piece of tile (瓷砖) peeking through on Grandma's side.
A7 ? But Grandma was away to answer the telephone. Should he fix it?
"I'll surprise Grandma!" He decided. He8 across, trying to reach the gap. Almost. His left leg inched up. There! Suddenly, Manju began to 9 . His proud smile vanished. "No!" He crashed down onto the rangoli, scattering rice10 .
Manju rose to his feet and pushed the rice back. But the colors were11 . When Grandma came back, Manju12 . He said, "I'm sorry. I should have waited for you." Grandma shook her head. "You saw a13 and tried to fix it. I'm proud of you." They picked up the rice,14 each grain by color. Just before nightfall, they finished fixing the rangoli.
Grandma lit candles around the rangoli. In the flickering light, the peacock seemed15 with mystical powers. Manju smiled. The new year felt full of good luck, thanks to Grandma—and him.
One of the most endangered animals in the world is the Siberian tiger, (know) as the Northeast Tiger in China. There are less than 500 of these beautiful animals still living in the wild. The Siberian tiger is the largest of all tigers. adult male can grow up to 3.3 meters in (long) and weigh as much as 300kilograms.
Long ago, Siberian tigers were all over Northcast Asia and Russian Far East. , today they are found mainly along the Chinese-Russian border and (possible) in North Korea. The main reason for their decrease in numbers is the disappearance of their natural habitat. Fortunately, steps (take) to save this magnificent creature in recent years and as a consequence numbers are the rise.
There is also a fairly large population of Siberian tigers in zoos, some of are expected to be reintroduced to the wild. Of course, they would need to learn how to hunt and take care of (they), and this is easier said than done. Another big issue is the problem of space. At present, there just is not enough (spoil) forest available to support reintroducing many Siberian tigers into the wild.
There once was a stray dog (流浪狗) named Rufus who was the most amazing dog on Kumquat Street. He could hear a ladybug blowing its nose. He could see a pill bug eating a black licorice candy at midnight. Rufus could even smell a caterpillar that hadn't washed its feet.
You would think that Rufus, being so amazing, was also happy. But he wasn't. You see, there was one thing that kept Rufus from being adopted by his favorite human. And that was ...Rufus barked backward. Here's what he sounded like: "Wob-wow! Wob-wow! Fra-fra-fra! Krab-krab!"
Rufus could stand being laughed at by every squirrel and cat in the neighborhood. What he couldn't stand was that his bark kept him from living with Janie Johnson.
Janie never laughed at Rufus when he barked. More than anything else, Rufus wanted to be her pet. He wanted to play catch in her yard every day and sleep at the foot of her bed each night.
But Janie's father, Mr. Johnson, wouldn't hear of it. "What? A dog that barks backward? Wed be the laughingstocks of Kumquat Street! we Johnsons didn't get where we are today by adopting dogs that bark backward. No, Janie. It's out of the question."
"I'm sorry," Janie told Rufus one morning as they sat on her front porch. "I keep telling Daddy how great you are. He just won't listen."
"Krab-krab!" said Rufus.
"Yes, sometimes he is bad-tempered," said Janie "I'll keep trying, though. Don't worry."
But Rufus did worry. That evening he talked it over with his friend Bill Bulldog. "I don't think Mr Johnson will ever like me," Rufus said. "As long as I bark backward, he'll never let me live in his home."
"Have you tried treatment?" asked Bill.
Rufus said, "I've tried everything. Nothing helps. It's just the way I bark."
"You're a great dog Roof. Anyone can see that," said Bill. "It just takes some humans longer to figure it out, that's all. Hey, want to go with me to Succotash Street? I've heard that their garbage is fantastic."
Rufus yawned. "No, thanks," he said. "I'll take a nap."
When Rufus woke up, it was late afternoon. As he was lying there, his sharp ears heard Mr. Johnson saying, "It's almost suppertime. ls Janie still roller-skating? We Johnsons didn't get where we are today by being late for supper."
注意：
1．续写词数应为150左右;
2．请按如下格式在答题卡的相应位置作答。
Rufus ran down Kumquat Street to look for Janie.
At the sight of Janie and Rufus Mr. Johnson ran up.
