There are two drive-in campgrounds in Hawaii Volcanoes National Park, Nāmakanipaio and Kulanaokuaiki.
Nämakanipaio
Nämakanipaio Campground is operated by Hawaii Volcanoes Lodge Company. It is a large, open grassy area with tall trees. This campground has restrooms, water, picnic tables and barbeque pits. Campfires are permitted in the barbeque pits only. Maximum stay is 7 days.
Fees:
There is a pay station on site. Drive-in sites — $15.00 per night.
If there are more than two people in your party, you can expand to four people per site with another tent.
Weather may be cool all year round. Daytime temperature range: 60s to 80s F. Nighttime temperature range: 30s to 50s F. We suggest that you use a tent with a good rainfly and bring warm clothing for cool days and evenings. Reservations are required.
Kulanaokuaiki
Kulanaokuaiki Campground is located about five miles down the Hilina Pali Road. The nine campsites at Kulanaokuaiki have picnic tables and tent pads, and are available on a first come, first served basis. There is NO WATER at this location. Checkout time is 11:00 a. m. Fires are prohibited.
Fees:
$10.00 a night per site; stay limit of seven consecutive days.
$6.00 a night per site for campers who hold the Interagency Senior (Golden Age) and Golden Access passes.
Fees may be paid at the campground's self-registration station.
Pets are not allowed in the campground or anywhere on Hilina Pali Road. Nighttime temperature range: 40s to 60s F. Daytime temperature range: 60s to 80s F. We suggest that you use a tent with a good rainfly and bring warm clothing for cool days and evenings. Reservations are required.
Joseph Bologne, also known as the Chevalier de Saint-Georges, is perhaps the most famous musician and composer you've never heard of.
Bologne was born in 1745 on the French Caribbean Island of Guadeloupe, son of an enslaved Senegalese woman and a white plantation owner. Bologne's father was eager for him to acquire a good education and he was sent to France to be schooled in literature and fencing (击剑). As well as showing great skill in sport, Bologne was intelligent and appealing.
As if being handsome, clever and a champi on athlete wasn't enough, Bologne was also a seriously skilled musician and composer. His main instrument was the violin, and in 1761, he was made a member of the Royal Guards as a soldier and musician. It was around this time that he became known as the Chevalier de Saint-Georges in recognition of his skill as a fencer and horseman. He was invited to join the incredibly distinguished Concert des Amateurs as the first violinist and became its leader in 1773.
Although things were going very well for Bologne, he still experienced apparent racism. Some of the opera's leading women campaigned against having what they called "a mixed-race person in charge of the opera. Despite this attempt to undermine his career, he fell into favour with the influential playwright Madame de Montesson, who put him in charge of her private theatre and introduced him to her husband, the Duke of Orleans. When the French Revolution broke out in 1789, Bologne sided with the revolutionaries. However, he was later imprisoned for 18 months and ultimately died in 1799 due to a severe leg injury.
Shortly after Bologne's death, Napoleon restored slavery in the French colonies and also banned Bologne's music in an attempt to erase him from French history. However, Afro-Caribbean communities in France, and on Guadeloupe and Martinique have been working tirelessly to keep his legacy alive and Joseph Bologne is now enjoying a long overdue and richly deserved revival.
A recent study has found that using wood for construction instead of concrete and steel can reduce emissions. But Tim Searchinger at Princeton University says many of these studies are based on the false foundation that harvesting wood is carbon neutral (碳中和). "Only a small percentage of the wood gets into a timber (木料) product, and a part of that gets into a timber product that can replace concrete and steel in a building," he says. Efficiencies vary in different countries, but large amounts of a harvested tree are left to be divided into parts, used in short-lived products like paper or burned for energy, all of which generate emissions.
In a report for the World Resources Institute, Searchinger and his colleagues have modelled how using more wood for construction would affect emissions between 2010 and 2050, accounting for the emissions from harvesting the wood. They considered various types of forests and parts of wood going towards construction. They also factored in the emissions savings from replacing concrete and steel.
Under some circumstances, the researchers found significant emissions reductions. But each case required what they considered an unrealistically high portion of the wood going towards construction, as well as rapid growth only seen in warmer places, like Brazil. In general, they found a large increase in global demand for wood would probably lead to rising emissions for decades. Accounting for emissions in this way, the researchers reported in a related paper that increasing forest harvests between 2010 and 2050 would add emissions equal to roughly 10 percent of total annual emissions.
Ali Amiri at Aalto University in Finland says the report's conclusions about emissions from rising demand are probably correct, but the story is different for wood we already harvest. "Boosting the efficiency of current harvests and using more wood for longer lived purposes than paper would cut emissions," he says. "We cannot just say we should stop using wood."
If you find yourself embracing the thrilling chaos of completing tasks at the last minute, congratulations — You are not alone! According to a survey, 20% of U.S. adults procrastinate (拖延) at home, at work, in relationships, and more. Another survey found that 88% of people procrastinate at least one hour a day.
Sounds alarming? As it turns out, if you're feeling stressed, you may be more likely to procrastinate. Essentially, our brains are structured to approach tasks we find enjoyable and avoid those we are afraid of. Our limbic brain (边缘大脑), the emotional part of our brain, is screaming, "Let's do anything but that stressful thing!" while our prefrontal cortex (前额叶皮层) is the CEO of our brain, setting the goals, making a plan, and ensuring we stay on track. CEO vs. Drama Queen Brain — who will win? Actually, there do exist chances when our limbic brain overrides that prefrontal cortex message.
Then there's the burst of energy we often get when we're up against a deadline, which leads to a reward pathway within our brains and sets the foundation for procrastination as a habit. When you race to the end and get to the goal finally, your previous stress is gone and you almost get in that pattern of "See, I work better under pressure!"
So, how to beat procrastination? Well, you need to retrain your brain to cope with the stress. One trick is to take periodic breaks (reward) to refocus your attention on the task. Ever heard of the Promodoro Technique? It's about working for 25 minutes and resting for 5. During those breaks, forget about brain-burning activities — try relaxing techniques such as meditation or yoga instead. Another trick is to "eat the frog" first thing in the morning, or tackle the most difficult and stressful task of the day, as was once said by Mark Twain.
A good life is one that is beneficial to living well with others, while living comfortably and honestly. However, not everyone can deal with the relationship well with others.
This article will cover some ideas you may want to consider.
Smile at those around you.
It's often been said that a smile is catching. Research suggests that's true. Studies suggest that friendly engagement (交往) with others improves happiness levels, at least in part.
Help others.
Studies have shown that helping others has a direct relation to individual happiness. Volunteering to help others has been connected to better quality of life.
The golden rule is still the most important rule for getting along with others. Think of how you would like your friends to act around you. If you treat people with love and respect, they will treat you with the same.
Value your friendships with others.
The quality of a person's friendship has a direct effect upon their well-being. Friends can increase a sense of your sense of belonging and purpose.
A．Taking time to care for others has been important to understand "the good life".
B．They're looking to explore new ways to make their life better.
C．When meeting someone for the first time, shake hands with them.
D．Treat others with honesty, respect and kindness.
E．People are more likely to treat a smiling person better than a non-smiling person.
F．Treat others how you wish to be treated.
G．They will also help prevent you from developing bad habits.
Last year, I started the journey of being a remote product designer. The thought of a 1 schedule, a comfortable home office, and the escape from the crowded public transport was incredibly 2 . The first few weeks were filled with a long-lost feeling of 3 .
However, the 4 of working from home gradually set in. I had started my day with the best intentions, promising myself quick breaks and regular 5 . But deadlines, endless emails, and virtual meetings 6 me to my computer throughout the day, leaving me little time to 7 . Gone were the short walks to a colleague's desk and the quick lunchtime walks around the office complex. Finally, my world was 8 to the walls of my home, my steps 9 in mere meters rather than kilometers.
One day, I tried 10 one of my favorite dresses and it wasn't passing through my waist at all. Glancing at myself in the mirror, I saw a 11 person carrying extra weight, rather than someone enjoying freedom. The 12 of work and personal life had left me feeling like I was a never ending motion machine.
This incident marked the 13 of a journey of self-discovery. I made up my mind that I needed a(n) 14 not just for my waistline but for my overall well-being. It was a promise to prioritize my physical and mental health, and a commitment that I could 15 control over my life and my body.
The United Nations Educational, Scientific and Cultural Organization (UNESCO) established 23 April World Book and Copyright Day in 1995．However, it got its start long before that in Spain.
Setting aside a day to celebrate books traces its beginnings to Spanish writer Vicente Clavel Andrés. In 1922 he proposed idea as a way to honour Miguel de Cervantes. It was four years later the first celebration took place on 7 October, Cervantes' birthday, but it was moved to 23 April, the date of his death, in 1930．
In 1995, the UNESCO (decide) to pay homage to authors and books worldwide as a way of encouraging everyone (access) books. Choosing 23 April seemed a logical (choose); besides being the date of Cervante's death, it also happens to be the date William Shakespeare and Inca Garcilaso de la Vega died. Additionally, several distinguished authors were born on 23 April, (make) it a symbolic date in the world literature.
(annual) since 2001, one city is chosen to be the UNESCO World Book Capital for a year. The selected city (task) with carrying out activities over its year-long designation to encourage "a culture of reading and diffusing its values in all ages and population groups in and out of the national borders".
The initiative was put forward by Spain in 2001, and Madrid was designated the first capital, (follow) by Alexandria and then New Delhi.
注意：1. 词数80左右2. 可适当增加细节，以使行文连贯。
Dear Tom,
……
Yours,
Li Hua
I taught English as a Second Language (ESL) at a school. One particular sixth grader, Pablo, was struggling with fluency in reading, so after class I suggested that he get extra practice by reading aloud to his mom while she prepared dinner each evening. This was something I routinely encouraged my struggling students to do. Imagine my surprise when Pablo responded by starting to cry. He said, "My mom can't cook dinner!" Then he cried harder. Eventually, he calmed down enough to tell me that his mom was only able to "cry in her bed" when he got home every afternoon. He said that he was caring for his six-month-old baby brother by himself from the time he got home each day. His mother, it seemed, had a bad tooth and was in extreme pain. He said that his father didn't have enough money to get it fixed, and that there was no way for her to go to a dentist. This child's heart was broken for his mom.
I was speechless! He was still crying when he left me that day, and I promised him I would try to help. I kept asking myself how I could help this student. How could I help his mother when we didn't even speak the same language?
The next day, I sent a note, which a friend helped me translate, to Pablo's mother asking if she would like me to find someone to help her. The following day, Pablo brought me a note from his mom accepting my offer to help.
Meanwhile, I had been doing some networking among my friends asking if anyone knew a dentist who might do some free work for this lady. At the time, I was not able to pay for the work to be done myself. Several friends suggested a dental office that had recently opened up in the area, thinking that they might be willing to provide the services. I didn't want to waste a lot of time going to several dentists, so I prayed that this would be the one.
注意：1. 续写词数应为150左右；2. 请按如下格式在答题卡的相应位置作答。
Stopping by the dental office, I went to the reception desk.
……
Pablo's mother came to meet the dentist at the appointed time.
