Hi，Kevin．Long time no see．
Last Saturday，our class had a trip．We wanted to do1 exciting．So，we decided to go to the2 near our city．
That day，the weather was great，3 but not hot．We started at eight．On the way，we talked and sang．Soon，we4 ．Wow!It was really a wonderful mountain．I couldn't wait to 5 to the top．I wondered what the top was like．About an hour later，I 6 to have a rest （休息）．I looked back．Oh，my friend Alice was about 100 meters7 me．She seemed to be very tired．I waited for her and asked her to follow me．At about eleven，we got to the8 ．On it，we ate some food and drank some water．I felt the food was never9 like that．
There I bought something for my sister but nothing for10 in the gift shop．In the evening I wrote a diary about the trip．
Mike
Ted is my brother. He had a1lifestyle before. For example, he hardly ever2up before seven o'clock in the morning. After supper, he always played computer games3doing his homework. He didn't like drinking milk and he ate a lot of4every day.
Then one day, he got ill. He had to be in hospital5. Then he knows that he must6himself well.
Now Ted7early every morning. Usually he runs before breakfast. He only plays computer games8Saturdays or Sundays. He has good9habits, too. He drinks milk every day. 10he likes junk food very much, he only eats it once a week. A good lifestyle helps him keep healthy.
Our family went to the Yellow Stone National Park last summer vacation．Our son，Tom，wanted to see bears there．And what an experience（经历）it was!
When we got there，we put up our tent（帐篷） and went to explore（探险）．As we returned，we heard our daughter Susie cry out．And then we saw a bear go into our camp．
Tom wanted his father to chase（追赶）him away．His father said，"No．It's dangerous to chase a bear．And don't let him chase you．"Susie said，"What shall we do？Maybe we should climb a tree．"Tom said，"No．We have to get him out of there．He might go to sleep in our tent．""Maybe we could make him leave if we put some honey outside for him to eat．"Susie suggested．Then I said，"How are you going to get the honey？It's in the tent．"We watched the bear go into the tent and heard him upset（翻倒；弄翻）everything inside．"It's foolish for us to try to chase him away．"said my husband，"Leave him alone and wait for him to come out．"We waited，but the bear stayed inside．We had to sleep in the car that night．
It is nice to hike with kids，but you must know something about hiking if you want to take a happy，relaxing trip．
Start early，know what to do in a heavy rain and carry sunglasses．Take snacks，toilet paper and a bag with you．Take a whistle（口哨） for kids．You may use it if children run away．
Find a partner．Kids are naturally competitive ， and you can use this to your hike．They will try to do better than each other when they go hiking．They also will keep each other interested in something new．
Do something easy．It's good to play easy games．You can say"Does anybody see anything red that matches my shirt？"Kids will be easy and happy to answer this kind of questions．
If you aren't excited，they won't be either．When your kids find something they are interested in，you must show your interest in it，too．
Lucy Brown teaches English in a junior high school． She loves her students very much， and she works hard． She often tells them some interesting stories in class and her students like her， too．
Yesterday， Lucy found some boys always made faces （做鬼脸） in class． She didn't want them to do that again， so she got all her students together and said， "Boys and girls， when I was young， I liked making faces in class， too． But one day， my grandmother told me not to do that again．" She said， "If you make faces again， you will be ugly when you grow up．" "So you shouldn't do that again．"
Some students thought she was right， but some students didn't． One of the boys put up his hand． "Oh， Tom! What do you want to say？" asked Lucy．
The boy stood up and said， "Miss Brown， you must regret（后悔） listening to your grandmother now．"
There are 45 students in our class. I have made a survey，36 students say they like to exercise. Most boys play basketball together twice a week. But girl think basketball is difficult for them，they'd like to play volleyball together twice a week. My friend，Tonny，is good at running. He runs fastest（最快） in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting？Grey is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he's pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food，especially Sally. What's worse （更糟糕的） is that she doesn't like to exercise，so she is very fat. She always says "I'm going to lose weight tomorrow. "
Everyone in our school（love） sports．Every morning after we get up，we do morning exercises．After the（two） class，we do exercise again．We only have P．E．class twice a week，but we do physical training at five every afternoon．The most popular sport is basketball．The boys enjoy basketball and many of the girls like it，too．Another popular sport is soccer and in every class there a lot of students who like soccer very much．We often play volleyball the weather is fine．We have school teams of basketball，soccer and volleyball．Our teams often have friendly（match） with teams from other schools．When there is a match，many of us are very（exciting） to go to watch it．
Besides（除……之外） ball games，some of us like track and field events（田径运动），and we often practice（run） and others．Every term we have tests in these events and once a year we have a meeting．
Sports help us to keep（health） and happy．Do you like sports？
Robert went to Paris to visit his friends last weekend.His friends met him at the airport on Friday afternoon and drove him to the hotel.They ate dinner at a Chinese restaurant and went to see a film after that.
Robert and his friends set out（出发） early on Saturday morning for a farm.There they went fishing，enjoyed delicious food and sang and danced around a camp fire（篝火） late into the night.
They got up late on Sunday morning.So when they got back to Paris，it was about a quarter to three in the afternoon.They drove straight to the airport because Robert didn't want to miss his plane back home.Robert only stayed in Paris for two nights but he had a great time with his friends.
Robert's weekend trip to Paris | |
On Friday | ★His friendshim to the hotel from the airport. ★They went to a（n）restaurant for dinner. ★They saw a film. |
On Saturday | They went to a（n）.There they went fishing，enjoyed delicious food andaround a camp fire. |
On Sunday | They got back to Paris at aboutp.m.and drove straight to the airport. |
要点提示：
1．去海南旅游，沙滩上玩；
2．做自己喜欢的事情，比如：逛书店买书；
3．和朋友踢足球，进行体育锻炼；
4．每天早上读英语，上午安排两个小时做作业．
……
