Jane is a housewife. After finishing1 ， she spends most of her time shopping online. She2 takes any exercise. A few days ago, she felt more 3than before. So she went to see a doctor.
The doctor asked her，“What's the matter 4you？”
She said, “I feel tired all the time.”
The doctor examined her and asked her a lot of 5 and took some blood (血液) from her arm. The doctor told her to go back 6 to wait for the results.
A week later, the doctor called her. He said，“Your blood samples (样本) are okay. There is 7wrong with you. You feel tired8you never take exercise. You need to do exercise from now on. You can take a walk or ride a bike every day. If you do 9 every day, you won't feel tired.”
She didn't believe the doctor. She thought if she did exercise every day, she would feel even 10.So she still spent her time shopping online and soon she was badly ill. She regretted (后悔) not following the doctor's advice, but it was too late.
It's important for us to be healthy. But how can we keep healthy? First,you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it's good for people, both the young and the old. Milk is also necessary(必要的），especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.
B
Mr. Jenkins liked all kinds of delicious food. As an important officer, he was often asked to dinner.The shopkeepers tried their best to fawn on(巴结) him. They knew it was good for their business.
Now the officer got fatter and fatter. He could hardly go upstairs at home and had to sleep downstairs. He often felt tired if he walked or did some housework. He was worried about it and had to go to a doctor. "Stop eating much fat(脂肪) and sugar,Mr. Jenkins," said the doctor,"or it will be worse for your health!" It was difficult for the officer to do it. He wouldn't do as the doctor said. He found something was wrong with his heart a few months later. Now he thought the doctor was right. And he had to be in hospital.
"You must lose weight(减肥),sir," said the doctor,"unless you want to die soon! .... Could you tell me a way to lose weight,please. "You must do some exercise first."Which exercise?" "To move your head from side to side when you are invited to dinner!"
You may know about “junk food” like French fries.But do you know about “junk sleep”？
Recently, a British survey found that electronic(电子的) products in teenagers' bedrooms are affecting(影响) their sleep.
The survey was done among 1，000 British kids from 12 to 16.It found that 30% of them got just 4 to 7 hours of sleep every day.But doctors say they need 8 to 9 hours.
Almost a quarter of the kids said they fell asleep more than once a week while watching TV, listening to music or using other electronic products.
“This is very worrying，” said Dr.Chris Idzikowski，a British expert，“We call it 'junk sleep'．It means you don't get enough sleep and the quality of the sleep is bad, too.If you don't get a good rest，you don't perform well in school the next day.”
The survey found that 40% of the kids felt tired each day，with girls between 13 and 16 feeling the worst.Nearly all the teenagers have a cellphone，an iPad or a TV in their bedrooms.And many of them have all the three.
temperature, rest, break, medicine, headache lie, sick, X-ray, hurt, serious |
Mary has a small clinic, she had a busy day today.One boyhis knee in P.E class, While he was running underthe hot sun, he felt and fell down.He cut his knee.She washed his cut.and put some on it.Then she put a bandage on it.Luckily ,his cut was notShe told him to down and have a goodThen a girl had a bad . She took her and she had a high fever.She said, she had a bad cold, she gave her an injection.And then give her some medicine.She told her to take aand drink more water.Another boy got hit on his head with a baseball bat.She told him to go to hospital to get an.She really had a busy day.
A. Set good examples in the family B. Make a list of chores for children C. Make children do chores unhappily D. Ask children to do all kinds of chores E. Giving money for more chores can also work F.As the children get older, make them do more difficult chores G. Discuss the importance of doing chores and how they help the whole family |
Here are a few ways to motivate(激发)children to do chores.
.Children always watch their parents and learn how to act from them, so the parents must set a good example and take chores seriously. This motivates children to do chores，too.
Decide what kinds of chores children do. For younger children，give them easy work，like putting away their toys..
Tell children about the importance of doing chores..Knowing the importance of the chores helps to motivate children to do them.
.When children finish the chores on the list，parents can reward(奖励）them by giving them a prize. A chore list also gives children a sense of pride(自豪感）when they finish all their chores.
Give children some money to do more chores..But it is not the best way. It's best to make children feel that doing chores is the work that they should do.
内容要点如下：
1）能参加周末活动；
2）从家乘地铁到“中心”约10分钟；
3）喜爱动物，愿意帮助它们；
4）懂一点医学知识；
5）补充一下两点个人信息和想法。
注意：1）文中不得透露个人姓名和学校名称；
2）词数为60~80词;
3）不要逐条翻译，内容要连贯得体；
4）开头和结尾已给出，不计入总词数。
参考词汇：subway n.地铁 volunteer n.志愿者 medical adj.医学的
Dear Sir/Madam,
My name is Li Ming.
Looking forward to your reply.
Yours sincerely,
Li Ming
