1. 阅读理解

It's important for us to be healthy. But how can we keep healthy? First,you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it's good for people, both the young and the old. Milk is also necessary(必要的），especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.

1. （1） You should eat_______ three or four times a week.

   A . fruit and fish B . vegetables and mutton C . tofu D . fruit and vegetables
3. （2） Tofu is good for  ______.

   A . young people B . old people C . young and old people D . students
5. （3） Why do people have milk?

   A . It's delicious. B . It's a kind of drink. C . It's bad for you. D . It can help you keep strong.
7. （4） You should have milk.

   A . four times a day B . five times a week C . twice a day D . twice a week
9. （5） The passage mainly tells us__________.

   A . how to keep healthy B . what health is C . why health is important D . how often you can eat tofu