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  • 1. (2020·哈尔滨模拟) 阅读理解

    Healthy Food Pairs

    Spinach + Oranges

        Although spinach (菠菜) has lots of iron, your body doesn't absorb (吸收) it well when spinach is eaten alone. But with vitamin (维生素) C by its side, this vegetable becomes a true hero.

    Avocado + Tomato

        Tomatoes are a super food. Eat some avocado (鳄梨) at the same time and you've got a super food, because the fat in the avocado helps the body absorb seven times more lycopene (番茄红素).

    Green Tea + Lemon

        Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can't be better. The vitamin C in lemons helps your body absorb 13 times more

    Catechins (儿茶酚) than it can get from tea alone.

    1. (1) Which food pair is correct when you eat according to the passage?
      A . Spinach +Oranges B . Avocado +Oranges C . Coffee+Lemon
    2. (2) Why do we eat oranges with Spinach?
      A . Because Spinach has lots of iron. B . Because oranges have much vitamin C which can help absorb iron in spinach. C . Because vegetables should be eaten with fruits.
    3. (3) What can help body absorb more lycopene?
      A . Fat in the avocado B . Vitamin C in oranges C . Vitamin C in tomatoes
    4. (4) Which of the following pairs do not need vitamin C to help?
      A . Spinach and oranges B . Avocado and tomato C . Green tea and lemon
    5. (5) Which food is good for our hearts?
      A . Oranges B . Tomato C . Green tea

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