According to several recent researches, some people fear public speaking more than anything else.1, this fear cap be overcome(克服) with two simple methods: practice and using positive energy from the audience. Practicing for a speech is essential.2 the task of writing the speech is complete; speakers must practice, practice, practice. The more times they practice the speech, the more 3they are discussing the topic. Using4such as mirrors or video recordings as they practice can show speakers what they look and sound like to the audience. Video is particularly helpful as it can be5many times, with the presenters focusing(集中) on one part at a time. Another6of dealing with public speaking fears is using the audience's positive energy. Speakers remember that the audience wants them to 7. Something as basic as a small nod or smile from a member of the audience should give 8 to the presenters behind the podium. While it is easy for nervous speakers to focus only on getting through the presentation, using the audience's 9will(愿意) helps much in making a speech better.
All in all, these two strategies are sure to help with fear of public speaking. With proper practice and audience empathy(共鸣), it is10 to overcome the fear of public speaking and deliver a successful speech. So there is no need to fear public speaking any more.