1. (2021八上·新昌期中) 任务型阅读

1. （1） 阅读文章，然后从文后给出的A—E中选择正确的小标题，将其序号填入各题空格处(其中有一项为多余选项)

   Doing exercise is good for our health. Here are some rules for you before doing exercise.

   Warm­up is very important to people before doing exercise. A warm­up lasting 5—10 minutes can relax your muscles(肌肉) and it's good for your heart.

   Too much exercise is bad for our health. When you feel tired, stop it. You should feel relaxed after exercising and your body needs a day of rest(休息).

   You shouldn't do any exercise within an hour and a half after eating. It's a good habit to rest and relax for about fifteen minutes before sitting down to the table.

   Morning is a good time to exercise, but it may not be good for you. If afternoon or evening is OK for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise.

   A．Don't do it just before or after dinner.

   B．Drink enough water.

   C．Choose(选择) your exercising time.

   D．Warm­up(热身).

   E．Never do too much.

3. （2） Do you like doing exercise? Why or why not？(不少于5个单词)