Confidence (自信心) is very important in our daily life. It can help you to develop a healthy life style. A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful.
Speak loud. When you are not confident 9 you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. The high voice can help you become more confident.
Play sports. A strong body helps you be full of confidence.
Encourage yourself. To see how many good things you have done, you can write down a list of good things you did during the day. Did you help others? Did you tell a joke that made everybody laugh?Get rid of(消除)fear. Fear comes along with failure(失败). But it's easy to overcome if you know that failure is part of your life. Try to start again and believe you can do better.
If you like singing, sing as much as you can. In some ways, a hobby can make you happy and confident.
A. Pick up a hobby.
B. Here are some tips on how to be more confident.
C. Give yourself praise for the good things you've done.
D. Physical exercise makes you tired but completely relaxed.
E. Try to speak Loud enough so that people can hear you clearly.
F. Practice perfect.
