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It's easy to wish you looked like or acted like someone else. But no matter who you are, you can learn to be happy and satisfied1 yourself. The following can help you achieve that.

Love who you are

Find what makes you unique (独一无二的) and wonderful. Start by making a2 of all of the things you love about yourself. And appreciate(感 谢) them. Perhaps you can3 four languages, walk on your hands, or easily make new friends. Not everyone can do that but you can!

Practice 4thanks in your daily life

Actively giving thanks helps you know the wonderful people, things and chances in your life. Make a daily habit of giving thanks to 5  you love. Keep a diary and write everything that you're thankful for. Add one   thing to your diary every day. If you're feeling upset or down, try reading through diary to6.

Fill your life with laughter

Always leave some room for laughter in your daily life. No matter7 hard your life may seem at a given moment, never forget to take a break to laugh. Tell a joke, watch a comedy, laugh at your mistakes, or just dance around like a fool. Laughter is contagious (传染的)! So be around people8 love to laugh.

Accept your faults

Nobody is perfect and everyone has faults and weaknesses. So, why not9 them? Learn to forgive (宽恕) yourself. We have all done something we're less proud of. But10we realize that it was wrong and understand why we did it, it's time to let it go.