The depression(抑郁) in my heart is like a black dog, and it bites me whenever it gets the chance.
—By Winston Churchill (丘吉尔)
If you are experiencing depression right now, don't be shamed, because you are not.
Depression is a serious that can happen to anybody, including teenagers. It's hard to put into words how depression feels and people experience it differently. Some helpless and hopeless. Some do too many wild or things like fast driving, drinking, smoking, taking drugs and so on.
For teenagers, being depressed is common. It has something to do with the normal growth. Often teenagers react(反应)to the pain of depressionmaking all kinds of troubles. It's important for them to get treatment for depression before it leads to other more serious troubles.
It is very important for teenagers to be healthy in mind. you think you're depressed, don't keep all the bad feelings to yourself. to friends may be the best choice because they may share the same or similar feelings. It is also really important to let out depressed feelings sometime. For example, crying is a good way to let out sadness.
Remember,bad it gets, if you take right steps, talk to the right people, black dog days can and will pass.
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