1. (2021高二下·相城开学考) 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。

Goodbye, coffee

Some people drink coffee or tea in order to feel energetic.  this was your case, then you should find alternative methods that can make you feel energetic so that you will get over this dependency  caffeine.

Sunlight  (strong) affects your hormonal levels and your biological clock. If you wake up late or if you don't get enough sunlight, then make sure you get  (expose) to sunlight as soon as you wake up. This will result in  (make) you feel energetic naturally and you won't find yourself in need of caffeine.

Lacking water is one of the  (factor) that can make you feel tired and (sleep); you can start your day by drinking a big glass of water. In addition to (be) a very healthy habit, drinking water will help you lose weight, feel energetic and give up other harmful drinks.

Exercising is one of the things can give you an energy increase, and if you can exercise for thirty minutes every morning you will find yourself feeling  (energy) most of the time in addition to staying in shape.