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  • 1. 阅读理解

    You Are What You Eat

    Keeping better eating habits can help you reduce(减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

    _______________________

    Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush

    Exercise

    Swimming, running, skating, skiing, dancing, walking and some other activities can help you keep healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

    Plan Out Your Life

    You should have breakfast before you go to school. Have a proper(合适的) meal for lunch. Follow a healthy diet.

    1. (1) What's the passage mainly about?
      A . Healthy food B . Healthy lifestyle (生活方式) C . Junk food D . Healthy sports
    2. (2) What is the best title(标题)for the second paragraph?
      A . Man's disease B . Disease C . Change the toothbrush D . Your bathroom
    3. (3) You should exercise at least _______ a week.
      A . an hour B . twenty minutes C . half an hour D . ten minutes
    4. (4) According to the passage, besides a healthy diet, _________can help us stay healthy.
      A . a good sleep B . changing the toothbrush C . drinking water D . exercise
    5. (5) What does a healthy eating plan mean?
      A . Eating the right food B . Cooking the foods in a healthy way. C . Never eat meat or fresh vegetables. D . Both A and B

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