1. (2022九上·哈尔滨期末) People usually work under heavy pressure. If you want to relax yourselves, you should _______.

①take part in some activities in the open air in the free time.

②cheer yourself up by watching a movie which is full of energy.   

③forget it and stay at home all day.

④take a shower to make your body relaxed and comfortable.

⑤ask your parents, your friends or the strangers for help.