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    Raising teenagers can be both difficult and rewarding. They are becoming young adults. Almost all teenagers will have some behavioral outbursts(爆发) with their families during this period of life.  Here are some ideas that may create positive experiences for teens and parents.

    Have meals together. Mealtime is when we check in with each other.  Eating meals together offers a way for parents and kids to share what is on their minds. It brings families closer by creating trust and understanding to help guide children through the challenges of the teen years.

     As teens develop their own sense of independence, it gets harder to find time to talk. Talk in the car together, when doing dishes together, or any time you have a chance. Remember that no matter how big their problems seem, what most teens want is love and support.

    Help them connect with their families and communities. During these years, help your teen learn that their words and actions matter.

     Others may find connection through spiritual communities or from having more responsibilities at home. Connecting with families and communities also helps keep teens safe from riskier activity.

    Find time to have fun together! What do you both enjoy? Playing chess? Going to be ballet? Volunteering in your community? Take time to have fun and enjoy each other's company. No one wants the attention of people they love to be focused only on what not to do. This is true for teenagers, too.

    A. Talk with your teen.

    B. Never try to control your child.

    C. Parents have a role in keeping their teens safe.

    D. Relaxing together helps them feel loved and valued.

    E. This can be hard to do with busy schedules, but it is important.

    F. Some teens learn this by playing in music bands or team sports.

    G. But strong relationships can help teens and parents through hard times.

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