Healthy Living Habits for Students
What to do |
Brushing teeth |
Drinking milk |
Going to bed |
Eating fruits |
The best time |
After getting up and before going to bed |
During breakfast |
Around 23: 00 |
After meals |
Good for health |
To keep the mouth clean |
To keep the body strong (强壮的) and help sleep well |
To be good fora deep sleep |
To keep the body strong |
Be careful |
Brush the tongue while brushing teeth |
Don't drink it when having a stomachache |
Sleep for at least8hours every night |
Wash carefully before eating them |