FITNESS CENTRE
The fitness centre offers a variety of activities for members of all ages throughout the week
Activities for Monday 12 July, 2017:
Learn to swim.
Classes for preschool children aged five and under start at 10:00 am. Classes last 30 minutes and parents must attend with their children. Don't forget to book in advance, as Places are limited, and to pack some warm clothes for after the lesson.
Woman's aerobics.
Sessions are for one hour and begin at 10:45 am, led by Melissa. Come along and join us every Monday for an exhilarating hour of exercise and fun. Leave your kids at the nursery and take time out for yourself. Wear a track-suit or something similar.
Lunchtime yoga.
Take a break at lunchtime (1:00—2:00 pm) for an hour of meditation and yoga. Enjoy the peace and quiet of our meditation room, and relaxing sessions designed for active people with busy lives. Use your own mat for floor work or hire one from us for a small sum.
Family Shoot around. (10:00—5:30 pm.)
Family Shoot around is open for members and guests to bring the family out for basketball.
Half court games are only during this time. There are no full court games during Family Shoot around hours. All participants must sign in at the front desk and wear a wristband during the play.