If you've ever travelled with other people, the chances are you've had to make compromises. When you want to get up early to watch the sunrise, for example, your friends may argue that getting enough sleep is more important. And when you want to try the different food, your friends might say it looks strange and push you to a Chinese restaurant instead.
This is probably why more people these days are choosing to travel alone. According to reports on holiday habits from the Association of British Travel Agents, the percentage of people in the UK who take trips alone has been increasing, from 6 percent in 2011, to 12 percent in 2017, and to 15 percent in 2018. Most of these people said they choose to travel alone because this allows them to "do what they want".
In fact, travelling alone is only a part of a recent trend (趋势) of people wanting to take more time alone—or what's called "me time". "Imagine yourself as a full pot of water and everything else that asks for your attention is an empty glass. When you provide what is needed for them you are using up your own water supply," Editor Nicole Lyons wrote for the mental health social network Psych Central. "But how are you refilling your pot? This is where your 'me time' comes in."
However, it's still quite a common belief that those who do things alone are losers and that they're alone simply because they don't have anybody to be with. But why can't people just be enough for themselves?
The now Duchess of Sussex Rachel Meghan Markle once wrote on her blog in 2016 about how she enjoyed taking herself out to dinner and travelling alone. "It's not easy. But it's important," she wrote. You should face everything and encourage yourself to move forward when the feeling of loneliness and boredom sweeps through your body and mind, according to Markle.
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