1. (2022·哈尔滨模拟) People usually work under heavy pressure. If you want to relax yourselves, you should______.

①take some activities in the open air in the free time

②cheer yourself up by watching a movie which is full of energy

③forget it and stay at home all day

④take a shower to make your body relaxed and comfortable

⑤ask your parents, your friends or the strangers for help