I am Jack. I am 12 years old. I often play football, so I am healthy. I think my dietis healthy. A healthy diet is important for a student. I need lots of energy to study. It is very easy for me to get tired when I study. I don't eat sweet snacks. I have some bread, an egg and some milk for breakfast. I eat lots of vegetables and a little meat for lunch because meat can give me energy. Between meals I eat lots of fruit. My favourite fruits are apples, bananas and oranges. I eat some rice and lots of vegetables for dinner.
