1. (2023八下·吴兴期中) 下面是一位同学在学校论坛上写的一个帖子，楼主想征求大家的意见，找到解决问题的方法。请你写一封回帖提出你的建议。词数80词左右，参照下面信的格式。

What a terrible day today! This morning I was late for school and my teacher was angry with me.Then I found I left my science book at home. What's worse, because I went to sleep late last night. I felt sleepy in class this afternoon. I could hardly hear what the teacher said. Could you please give me some advice? Yours. Looking for Help

要求：1. 词数不少于80词（开头已给出，不计入总词数）  2. 文中不得出现真实姓名。

提示词：could/ should,  communicate, enough sleep

Dear Looking for help,

I'm glad to hear from you. I know it's not easy being your age and it's normal to have these feelings. I'd like to give you some advice.