Seeing is believing, but if our eyes don't work, how can we see to believe?
Today more and more kids wear glasses before going to middle school. Because they spend too much time watching TV or playing computer games without a rest. But we must do something to protect(保护) our eyes because they are important for us to see the world.
Love your eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness. It is like a house without any light. How important our eyes are!
Remember to rest your eyes. When you use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, you need to do eye exercises. Closing your eyes for resting is helpful, as well as looking at green trees or grass. In these ways, your eyes will feel relaxed.
Have good habits. When doing homework and reading, it is important to keep a distance(距离) of 30 cm between your eyes and books. We should never rub(摩擦) our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something healthy for eyes, such as carrots, fish and eggs.
