①Seeing is believing (相信), but if our eyes don't work, how can we see to believe? Today more and more kids wear glasses before going to middle school. That's because they spend too much time watching TV or playing computer games without a rest. But we must do something to protect(保护) our eyes because they are important for us to see the world.
②Love your eyes. Every day, when we open our yes, we can see the lovely friends ad parents, beautiful flowers and green trees. Without them, there is only darkness(黑暗). It is like a house without any light. How important our eyes are!
③Remember to rest your eyes. When you use the computer for an hour or two, it is time to stop to have a30 minutes' rest. At school, you need to do eye exercises. Closing your eyes for resting is helpful, as well as looking at green trees or grass. In these ways, your eyes can feel relaxed.
④Have good habits. When doing homework and reading, it is important to keep a distance of 30 cm between your eyes and books. We should never rub(摩擦) our eyes with dirty hands. Before and after swimming,use eye drops. Eat something good for eyes, like carrots. fish and eggs. .
⑤The better we protect our eyes, the better live we are going to have.