Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting ( 长 久 的 ) happiness.. In other words, we make our own happiness. Here are a few suggestions to help you be happier.
The first secret of happiness is to enjoy the simple things in life. , including how to get into a good college or where to get a nice job. Most of the time we fail to enjoy the present (现在). We should enjoy simple pleasures such as spending time with close friends..
. Many people experience this by dancing or playing sports, such as skating or soccer. You can forget about your problems and only think about the activity.
Finally, many people find happiness in helping others. . For example, you can help a friend with his or her lessons, go shopping to buy food for your family members, or simply help out around the house by washing the dishes.
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A. People who have several close friends are happier and healthier B. People always spend too much time thinking about the future C. If you want to feel happier, do something to help people in need D. Happiness depends on ourselves E. Another secret is to have hobbies where you can forget your problems |
