Confidence(自信) is very important in our daily life. It can help us to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful.
But how to be more confident? Here are some suggestions:
Speak loud. When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.
Play sports. Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
Encourage yourself. Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh?
Give yourself praise(表扬) for the good things you have done. This is the best way to encourage yourself.
Pick up a hobby. If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.
