Do you want to be cleverer and get more knowledge? Five ways can make you cleverer.
▲Don't Watch TV Too Much
If you're too tired, listen to some music. When you're with your friends or family, leave the TV off and have a conversation. All of these things make your mind run better than television does and also allow you to relax.
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Taking exercise always leads to greater learning. Use your body to clear your head and create more energy. Afterwards, you will feel more energetic and can concentrate (专注) more easily.
▲Read challenging(有挑战性的)Books
If you want to improve your thinking and writing ability, you should read books that make you concentrate.
▲Early to Bed, Early to Rise
You'll be most refreshed if you go to bed early and don't sleep more than 8 hours. Waking up early makes you active all day.
▲Take Time to Reflect (反省)
Spending time alone on reflecting gives you a chance to organize your thoughts. Afterwards, you'll have a better understanding of what's important and what isn't.
A. Reading a classic novel will make you think more clearly. B. Try to Learn. C. Watching a lot of TV does no good to your mind. D. Then the unimportant things won't trouble you anymore. E. Take Exercise. F. The early morning hours are the most peaceful and productive. |
