Confidence（自信）is very important in daily life. It can help you to develop a healthy attitude. A study shows that the people who are more confident are much happier. They can have more chances to become successful.
Speak aloud
When you are not confident, you can't do well what you want to do. Try to speak aloud so that people can hear you clearly. The high voice can help you become more confident.
Physical exercise makes you tired but completely relaxed. When you are playing sports, you will be full of confidence.
Encourage yourself
Write down a list of things you did during the day to see how many things you have done well. You helped your mother with the housework. You told a joke that made someone laugh.
Give yourself praise for the good things you've done.
Get rid of（消除）fear
Fear comes along with failure. But it's easy to overcome it if you know that failure is a part of your life. Try to start again and believe you can do better.
Pick up a hobby
If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.
A. Play sports
B. I want to be confident.
C. Exercise is very interesting.
D. There are some suggestions.
E. You finished your homework.
F. You speak in so low a voice that other people can hardly hear you.
G. Don't hide your head just because you said something stupid last time.
