A survey shows that the number of lonely adults is increasing. According to a recent research, loneliness can have harmful effects on health. So if you feel lonely at times, be sure to care about it. Here are some tips for you to avoid being lonely.
Make time to meet people
Maybe it seems that you don't have time to meet new friends, but you need to consider your social life first. You can even offer to take a neighbor's dog for a walk. The neighbor will surely like to make friends with you.
Build your community online
Without doubt, it's difficult for you to move to meet like-minded people. However, the Internet can easily bring people with the same interests together. Try some safe meetup websites, which list local groups and events, bringing people with common interests together.
Know more about your friends
In order to find possible friends, try to know more about them. What do they like doing? Join one of their activities. What subject (话题) are they interested in? In this way, you can know each other much better.
Work as volunteers
Volunteering is good for both body and mind. It gives you the chance to communicate with people. Helping at the local food store or in a charity (慈善) shop will give you a warm feeling and you'll get to know other volunteers. .
Plan ahead
Rather than just suggesting meeting together, carry it out with an exact date and a careful plan. If you plan to meet more people, making a survey about the plan ahead of time will make the meeting more successful.
A．Find out more about it and discuss it with them. B．So it is easy to build an online friend community. C．There are so many ways you can talk face to face now. D．Everyone's busy, so getting people together needs a good plan. E．It'll also give you something to talk about with friends and family. F．Instead of checking your phone, go for a walk and chat with someone. |
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