Emma has a bad pain in her head. It's hard for her to move it. Noah doesn't feel good because his body temperature is 38.3 degrees Celsius. William says his movements hurt because he has pains that make him tired, weak, and sleepy. Luna's throat hurts. It's worse when she swallows or talks. Jack doesn't like it when he's looking forward to a delicious meal after getting over a cold and then realizes he can't taste or smell. | A. Taking warm baths or showers can ease your body pains and make you feel better. Heating blankets might also help with some physical pains. B. Using warm salty water as a mouthwash can ease a sore throat. Honey can also help sore throats get better quicker. C. If your fever is not too high (less than 38.5℃), you don't need medical treatment. Just make sure to drink lots of water and rest a lot. A warm bath (around 37℃) can help lower your body temperature. D. Cut fresh ginger (生姜) into small pieces. Press them lightly and put them in a cup of water. Boil it and drink this soup 3 to 4 times a day to ease your cough. E. If you have a headache, put a cold pack on the front of your head. Keep it there for 15 minutes and then take a 15-minute break. F. Apple vinegar (醋) is an amazing natural solution for loss of taste and smell. It can help reduce discomfort and speed up recovery. |