What is your choice when you (A)feel like eating something between classes:fruit or candy?
(B)Eating snacks is not all bad. It depends on what you eat and why and when you eat.
Firstly, (C)记住什么零食是健康的很重要。 Forget junk food and fast food because they are bad for your health.
Secondly, remember that it's always better to eat for hunger. (D)Never pig out (大吃) just because you feel bored or everyone else is eating. If you do so, you might put on weight.
(E)Finally, do you know when you should eat snacks? It's not wise to eat snacks while you are watching TV or doing homework. And some doctors suggest(建议) eating snacks two hours before meals, or you will lose your appetite (食欲) at dinner time. Bedtime is not a good time for snacking, either.
If you pay attention to what you eat and eat smartly, you will live a better life.
Finally, do you know snacks?
