Music can change how you feel. Different kinds of music caninfluence you 1 differentways.
Music makes you relax.
Most stores play "background" music. The longercustomers stay in a store, the 2 likelyit will be for them to buy something. So stores try to play music that theircustomers3. If you want to relax at home, trylistening to soft music or music produced by your favorite musical instrument.
Music is a healer(治疗师).
When you're sick, try listening to soft and 4 music. If you're feeling sad, play the musicyou like. Then tell someone 5itmakes you feel. A group of teens who had depression(抑郁症) shared theirfavorite songs6each other. Each teen explained why he or she liked thesong. After 7it, the teens said they felt better.
Music helps you to learn.
Many recent studies have tried8how music and learning can go together. DonCampbell, an expert, believes music can even make babies 9, smarter, healthier and happier. Someexperts suggest playing slow music to help you pay attention when you study. Itmay even help improve your memory
No matter10styleof music you like, you can use it to help you.
Amy: Rick, here is a book besideLinda's desk.
Rick: No. It's mine. I bought it lastweek.
Amy: Oh, it looks cool.
Rick: It was written by JK. Rowling. Ihave read all of her books
Amy: Sounds you like reading.
Rick: Hmm, I like books about scienceand history.
Amy: Well. I prefer to read books that cangive me something to think about.
Rick: Yes. Reading is a lifelong habit.
Amy: I do agree with you. I heard youset up a reading club in our class. Can I join it?
Rick: Sure.
|
A. We are expected to read every day B. Who wrote it? C. Does it belong to Linda? D. Welcome to our club. E. Whose book is it? F. What kind of books do you like? |
A: ?
B: Yes, please. I want a dress for mysister's birthday party
A:?
B: I want a pink one.
A: Come here, please. How about thisone?
B: I love it. ?
A: It's made of silk.
B: ?
A: It was made in Hangzhou.
B:?
A: It's 279 yuan
B: OK. I'll take it.
A: Here you are
B: Thank you.
A: You are welcome
We all have days when we are down, tired and unhappy That'sOK. You need days like this, or how would you know you are happy? You'll enjoyyour good day even more when you have a few bad days. Even if sadness is a partof life, let's try to make it small. Here are a few simple ways to help youfeel better when you are feeling sad.
*Stand up straight and this helps your energy flow(流动). When your energyis flowing freely, you can flow too.
*Smile! It's easy to do and has good results. This way cannot only leave you in a good mood but also bring others a good mood.
*Listen to music. It can be your favorite music. Some kindsof music work better than others, try and find out what kind of music works thebest for you.
*Take some "me" time. You can find pleasure inreading a book, watching a sunrise or having a hot bath. or something like that.
*Exercise. Even something as simple as taking a walk willget your blood flowing. It is a great way to clear your mind of anything thatmakes you sad.
These ways will cheer you up when you are down, but don'tjust use them when you are sad. Try and practice them every day to make them ahabit. You will be surprised to learn that these simple ways will keep yoursadness away. But if you are in a deep depression(沮丧), go to see adoctor.
Following the rule off social distancing (社交距离) is probablywell-known to us all now. It refers to staying away from crowded places toprevent the spread of COVID-19(新型冠状病毒性肺炎). Somecompanies are taking advantage of is by changing their logos.
Coca-Cola, for example, placed the letters of its famousbrand further away from each other to show social distancing. The encouragingsentence "Today, being apart is the best way of being together is printed(印刷) below the logo. McDonald'sBrazil has separated its famous arches(拱) in a pictureposted on its Facebook page. Other global(全球的)companies, including Audi and Nike, have also posted similar logo changesonline.
Although many people think this idea is creative, somebelieve it makes "social distancing "seem less serious. What do youthink of it?
Singapore's public transport system(公共交通系)is one of thebest in the world, so you should have no problem finding your way around like alocal. There are three main forms of public transport here that you would find inany other big city— trains, buses, taxis.
TRAINS
Trains run from 6 a. m. to midnight. Single trip ticketsstart at 80 cents. If you buy an EZ-Link card for $15, you can ride the trainsand buses as you like.
If you need more information, just call Transit Linkat18007674333.
BUSES
There are several bus services in Singapore and fares (车费) start at 80 cents.Be sure to always ask the driver the cost of your ticket as he cannot give youchanges.
If you need help, just call Transit Link at 18007674333.
TAXIS
There are three main taxi companies—City Cab (65522222),Comfort (65521111) and Tibs (65528888). Booking can also be made easily bycalling the number above.
RENTAL (租)CARS
Driving in Singapore is a pleasure and if you like to travelas you like, renting a car is a good choice, Renting takes away the hassle ofgetting to places around Singapore Just sit back and enjoy the city. It alsomeans you'll get to see a lot more that a train or a bus won't let you see.
For car rental, call Avis on 6567371668.
There is a right time to eat, sleep, exercise, and take medicine. We can't look at a clock for the right time for these activities. Wemust listen to the clock inside our bodies: the biological clock(生物钟).
Mary exercised every morning. She woke up at 6:00 a.m. Sheran about two miles before she went to work. But Mary's legs and back started to hurt. She did some exercise before she ran. But her legs and back still hurt. She ran slower, but the pain didn't stop. Mary talked to her doctor. The doctor said, "Don't run in the morning. Try to exercise later in the day. That is the time when your body is at the right temperature for exercise after work. "Herlegs and back didn't hurt anymore. Today doctors are learning more about chronobiology, the study of biological clocks. They are leaning about the importance of time for our bodies. For example, it is best for people to go to sleep on time every night and to eat only when they're hungry. Also, doctors found that some illnesses, such as heart attacks, occur(发生) most often in themorning. This information tells them that the best time to take heartmedication may be at night. Many doctors believe chronobiology can help us live healthier lives. It may be the right time to listen to these doctors!
