A. If you fall into the river |
Being safe at school and in your everyday life needs knowledge. If you remember the following information, your life will be safer.
① you should think it over by yourself when you meet trouble. If you don't know how to deal with it, you may ask for help from your teachers or classmates.
② If you cannot swim, don't get into the water. Cry for help if you drop in the water. Look after yourself all the time.
③ Don't play with matches or candles, because it may cause fire. If your house catches fire and you have to run away through smoke, move on your hands and knees with your head 30-60 centimeters above the floor. Remember there's cleaner and cooler air near the floor during the fire.
④ If you are hit by a car, remember the number of the car. And then call the police or your parents right away.
⑤ You must lock the door inside and close the window when you are at home by yourself. You should put the mobile phone near you. Never open the door when you hear someone knocking at (敲) the door because your parents have the keys and they know your phone number.
① ② ③ ④ ⑤
It's necessary to ask for your parents and classmates when you are . Don't swim you can't swim. It's to play with matches and candles. Remember of the car when you are hit by a car. Don't open the door when you hear someone the door. |
Traveling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so traveling to different places has become much easier and faster than before. Staying healthy while traveling can make your trip better. But do you know how to keep healthy during a trip? The following information may be useful to you.
Before leaving
Wear comfortable shoes, a hat and sunglasses.
Take some necessary medicine with you. They can be useful when you get sick or have other problems.
Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.
Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits (饼干) and some fruit. They don't go bad quickly. People can bring meat, fish, eggs, milk and even salads and vegetables on a short trip.
While traveling
Be sure not to eat dirty food or bad fruit.
Have enough time to take a rest during your trip.
Tap water (自来水) is not safe, so drink bottled water (瓶装水) and always clean the cover of the bottle.
Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge (冰箱). Remember: If you travel with food, keep hot food hot and cold food cold.
How to keep healthy during a trip |
|
Before leaving |
Wear comfortable shoes, a hat and . |
Exercise for weeks or months before you leave. |
|
Prepare proper food. Take bread, biscuits and some fruit for a or bring meat, fish, eggs, milk and even salads and vegetables for a short one. |
|
While traveling |
Never eat food or bad fruit. |
Have enough time to during your trip. |
|
Keep food . Be sure to keep hot food hot and cold food cold. |
It's important for us to keep healthy. But in fact, many people have health problems. Many people fall ill and many children become heavier.
As we grow older, we experience many life changes, such as job change. Children leaving home and physical(身体的) changes. How we grow from these changes is the key to staying healthy.
These ways can help us keep our physical and emotional(情绪的) health. First, we must keep away from smoking and drinking. Second, we should do exercise every day. We can walk 10 school instead of taking a bus or a car. Third we shouldn't eat too much fast food, We can eat more fruit and vegetables.
Many studies show that people always feel better when they re with friends than when they're alone. So be sure to make some friends.
Staying healthy is important at any age and that doesn't change just because we have a few more white hairs.
The problem we meet to keep healthy |
Many people have to face |
What we experience as we grow older |
Many life |
The writer tells us some ways to stay healthy in the third paragraph |
every day Stopping smoking and drinking Having good eating habits |
What we can do if we want to feel better |
Stay with |
What the passage mainly tells us |
Staying healthy is very |
This story comes from Nagaland in Northeast India. The Nagas say that, many years ago, the moon lived close to the earth near their village and made friends with the people there. One day, an old woman was cleaning her house. She hit the moon with her brush when she was not looking. The moon began to cry in pain. The children laughed at the crying moon and started to throw stones at it.
Only one little girl felt sad because the children were hurting the moon. She told the children to stop but they did not listen. Soon the moon decided to go and live far away from the earth in the sky so the children from the village could not find it. The moon turned its face away from the earth so the children could not see it.
The little girl was sad and sang a song to make the moon return. This was why, every month, the sky was dark except when the moon turned its face to the earth again to listen to the little girl singing.
根据短文,将下列信息匹配
A | B |
The Nagas believe the moon | A. but now it lives far away |
The children threw stones at the moon | B. the night's sky shone bright |
In the beginning, the moon lived close to the earth | C. to make the moon come back to the earth |
Every month, when the moon turned and showed its full face to the earth, | D. ran away because it was afraid |
The girl sang her song . | E. because they thought it was funny |
Brandon Forest Park is a place of interest. This large woodland is home to many birds and other wildlife. It's open all year round to visitors.
In the centre of the park is the Forest Shop and Cafe. You can buy maps in the shop and there are all kinds of gifts and souvenirs on sale as well.
The Cafe is open from 9 a. m. to 7 p. m. on Saturday and Sunday. It is open from 9 a. m. to 3 p. m. from Monday to Friday. But on Wednesday it's closed all day.
There's also a large area for visitors to enjoy a picnic lunch. But please don't throw rubbish.
Bicycles are for hire(租用). For an hour it costs$ 3. 5 and for half a day it's $ 9. 79.
Special events are held at the park during the summer. There's going to be an outdoor play, a concert and a horse-riding race this summer.
More information to visit our websitewww. brandon forest park. com.
In the passage, the writer gives us some basic information about Brandon Forest Park: • The shop sells maps, gifts and souvenirs. The Cafe is not open on. • In the picnic area,rubbish is not allowed. • If you want toa bicycle, it costs $3.5an hour and $ 9.79 for half a day. • For more information,www. brandon forest park.com. |
Have you ever asked your relatives or friends if there is Wi-Fi in their houses? Have you ever
searched for Wi-Fi when you are at restaurants or hotels? The answers will probably be "Yes". Most of us want Wi-Fi everywhere as if we can't live without it. But we can only use free Wi-Fi in some public
places. We still have to spend some money accessing (连接) the Internet at most time. How can we deal with these problems? Here comes a piece of good news.
A powerful organization in the USA called the Media Development Investment Fund (MDIF)
made a decision to send up hundreds of satellites(卫星) into low Earth orbit (轨道) in 2018 in order to give free Wi-Fi to everyone on earth.
This is because they have made a survey and found that only 60% of the world's population have been able to get information on the Internet. And this is also because many countries can't offer people the necessary infrastructure (基础设施) to access the web.
We can expect to use free Wi-Fi everywhere in the near future.
Most of today's Wi-Fi |
●Many of us want Wi-Fi everywhere as if we can't live without it. ●Accessing the Internet us some money. |
What the organization will do |
●MDIF, a powerful organization, decided to send up hundreds of satellites into low earth orbit in 2018 ●MDIF hopes that every on Earth will get free Wi-Fi. |
MDIF decided to give free Wi-Fi to people |
● Up to 40% of the world's population are to get information on the Internet. ●Many countries can't people with the necessary infrastructure to access the web. |
What we can expect |
●We will use free Wi-Fi all around the world in the future. |
Whether we are going to school or going to work, we are all sad to leave the weekend behind and go back to our Monday morning blues. But with these tips below, you can get over those blues and face Monday mornings with a smile.
*Love what you do. Loving your job will make you look forward to the week ahead. Try to find something positive in your workplace. It could be a friend, a partner, or the work you do.
*Do what gives you feelings of comfort. If the clock rings and you still feel sleepy, stay in bed for a short time. This will help you cheer yourself up. When you get up, you can make a cup of coffee and listen to some music.
*Try to give yourself a little something extra. A good reward for Monday would be a treat you wouldn't have in the rest of the week. Plan a night out for films or dinner on Friday. This way, you will know that even if you're working hard, you will have something good waiting for you at the end of the week.
*Go to bed early on Sunday night. Your mind will react quickly on Monday morning. If you wake up early, you will have more time to get ready for the day.
*Get yourself organised on Friday evening. Before you leave your workplace or school on Friday, you should prepare all the things you need, so you won't be so stressed on Monday morning and start the week right.
Some tips on how to beat Monday morning |
|
Love what you do |
Love your job and try to be positive when you are at |
Do something
|
*Stay in bed for a short time. *Drink coffee and listen to music. |
Reward yourself |
* Give yourself a good reward for Monday. *a night out for fun on Friday. |
Sleep early on Sunday night |
Go to bed early in order to wake up early on Monday and have more time to get ready for the day. |
Get yourself organised on Friday evening |
Prepare you need early in order not to get stressed later. |
No trip to Shanghai is complete without a visit to Shanghai Disneyland Park. If you plan it right, it can be the "Happiest Place on Earth". Here are some easy tips for you to follow.
★ Public transport. In Shanghai, there is a good bus and underground service. The best way to get to the theme park is by underground, which is much quicker and cheaper.
★ What to wear. In summer, the strong sunlight is bad for you, so a hat is necessary(必要的). And you're going to do a lot of walking, so you'd better wear comfortable shoes.
★Make a plan. It is really impossible to do everything in one day in the park. So you need to plan a route (路线) through the park and choose a few must-dos in the park.
★Make good use of FASTPASS. Get to the park early in the morning, and go on the popular rides first, to avoid lines later in the day. However, your best choice for popular rides is the free FASTPASS. It can save you from waiting in long lines.
★ Go shopping. Don't wait to do your shopping until the end of the day. That's when everyone does it and the lines are long.
Tips for Visiting Shanghai Disneyland Park |
|
Transport |
Taking the is the best way to get to the park. |
What to wear |
In summer, a can protect you from bright sunlight. Wear comfortable shoes because you need to walk a lot. |
Make a plan |
It's not to do everything in one day. You need to plan a route and choose a few must-dos in the park. |
Make good use of FASTPASS |
You can easily get a FASTPASS for free. It can save you much |
Go shopping |
Don't go shopping at theof the day. |
Dogs like living with people. They are very friendly. They can do many things for people.
Some dogs help people to look after sheep, other dogs help them to find the lost children. And some of the dogs can help the blind.
There is a kind of dog. His name is Seeing Eye dog. Now we can see this kind of dog all over the world. They are working for the blind. The Seeing Eye dog is strong and easy to train. He helps the blind to walk from place to place. Before a dog becomes a Seeing Eye dog, he must go to a training school for about three months. First, the dog has to learn to sit or stay when he hears the trainer's call. In his next lesson, the dog learns to take his trainer across busy streets. The dog has many things to learn. At the end of the training school, he must take tests. When he passes the test, the Seeing Eye dog will do things by himself.
Now he can help the blind people. The new master(主人) may be a man, a woman, or even a child. It takes the dog and his blind master about a month to learn to work and live together.
Dogs like living with . They are very friendly. |
Now we can see Seeing Eye dogs . |
Seeing Eye dogs can help to walk from place to place. |
At the end of the training school, a Seeing Eye dog must . |
The dog and his blind master should learn to work and live together for about . |
Do you want to be the most popular person in the class? You don't need to change your character, you just need to improve your character. The most popular people are trusted and loved because they stay normal but still have something that makes them different from the rest of us. Here are some pieces of advice on how to become the most popular person in the class.
If you want others to like and respect (尊重) you, you have to start by liking yourself. Do not change yourself in order to please others.
Help people and do it happily. Being nice to people can make them happy.
Be active and have a positive attitude (积极的态度) to life. Develop confidence in yourself.
Stay clean and wear fresh clothes. Don't try to follow fashion to please others.
Big words or money can't bring respect. You have to get it by being honest (诚实的). It also helps your personal growth. You must be a person that can be trusted to get respect.
How to be popular |
|
Something you don't need to do |
Don't try to follow fashion or yourself to make others pleased You can't respect with big words or money. |
Something you |
Win others' respect by liking yourself first. Be honest, and nice to everyone. Be active and have a positive attitude to life. |
Conclusion (结论) |
If you improve your , you will be popular. |