Cheng Yuyan, a 25-year-old girl from Shanghai, set up the interest group "We Love Strolling (漫步) in the Park" on Douban four years ago. She never 1 it would be so popular. It's true that more and more people share experiences, photos and reviews about parks on Douban now. The growth of this group reflects that 2 are playing an important role in people's lives. To be honest, it was exactly Cheng's 3 decision. She didn't spend much time 4 it after that.
It's reported that spending 20 minutes in a park daily helps to 5 ourselves. Huang Bingbing, a practitioner of this idea, considers 6 an introverted (内向) person. She often spends time in parks, 7 taking a walk or lying on the grass. It's a time to 8 be alone. There's no need to worry about how to communicate with others. 9 , parks serve as the perfect place for introverts.
Of course, there are different parks for everybody. If you like a 10 atmosphere (氛围), you can visit a central park in the city. If you 11 an atmosphere of calm, then a park in the countryside is better. The time, the season, and the mood with which you visit the park can all 12 different experiences.
Parks are different from other public places like shopping malls and cinemas for more 13 . We spend too much time indoors, even our social activities like dining, shopping, and watching a movie. Yet, in a park, we can do so much more—strolling, boating, or reading under the trees, it's relaxing and holds 14 moments of our personal lives. The most important is that parks offer an environment where we can find joy 15 opening our wallets.
I'm not feeling well. I'm afraid I need to see the doctor and take a medical examination.
Preparations for the medical examination ·Avoid high-fat and high-sugar foods for three days before the examination. ·Wear comfortable shoes and loose clothes, which are convenient for the check-up. ·Don't eat or drink anything before the blood test. ·Make an appointment (预约) online with the doctor the day before. ·Remember to bring the ID card to the examination. |
MEDICINE For a cold, a sore throat Three times a day after meals Adults: 1 to 3 pieces Children: 1 to 2 pieces Keep it in a cool place |
·Wear warm clothes. ·Drink hot water with honey. ·Get enough sleep. ·Stop and ask the doctor for help if you have a fever or a headache after taking the medicine. |
a. Take the blood test.
b. Take the medicine.
c. Have meals.
d. Make an appointment online with the doctor.
e. Show the ID card.
Many of us study with little thought about what comes after the study. But what you do after studying could influence how well you learn and remember new information. Here are two no-cost ways that can help you improve your learning.
When many students finish studying, they often go straight to another activity. But research suggests that resting after you study may help you remember what you have just studied. However, resting is difficult when your brain get too much information from games, lights, sounds and so on. So you need a wakeful rest. That's really easy——just close your eyes and rest quietly for a few minutes. Do not look at your phone, read stories or play games.
Sleep is also important for learning. Robert Stickgold is a doctor and sleep expert at Harvard Medical School. He says that a person without enough sleep is unable to focus attention and therefore cannot learn well. That is because when we first form memories, they are hard to keep, but it's true that sleep itself plays a role in the consolidation (巩固) of memory, which is important for leaning new information.
The National Sleep Foundation suggests that adults between the ages of 18 and 64 should sleep 7 to 9 hours per day. Teenagers may need a little more and people over the age of 65 may need a little less.
Now you have two useful suggestions, why not have a try to learn new information better!
Cultural relics (文物) are not only a nation's cultural treasures but also a record of a country's historical changes. Each of us has a responsibility to protect and develop our own culture and history. Two Chinese vloggers (视频博主) have taken their action—they created an online show Escape From the British Museum last August.
The show is only 16 minutes and 44 seconds, but successfully drew people's attention to Chinese cultural treasures that have been lost overseas. It follows the journey home of a Chinese jade teapot (玉壶) played by Summer Sister, that has come to life and become a lovely Chinese girl in Hanfu. She runs away from the British Museum in a hurry and then returns to China with the help of a Chinese reporter named Zhang Yong'an, who was played by Pancake Fruit.
Many people have been touched by the words in it, such as "My family, I have been lost for a long time," and "As long as I'm with my family, I'm safe." Also, there are many meaningful details which are worth thinking deeply, such as the face of the "jade teapot" is dirty, and she is surprised by how big the reporter's house is, compared to her own place—a crowded shelf without a cover. So, does the British Museum take good care of our cultural treasures? Everybody is sure of the answer.
In December, 2023, it was reported that more than 2, 000 cultural treasures from the British Museum were "missing, stolen or broken" This has made a hot discussion in China and other countries, including Greece and Egypt. We are all calling for the return of our cultural treasures. Would you like to do something for our country, just like the two vloggers?
Of all the 24 solar terms, Clear and Bright, the 5th solar term, is also a traditional Chinese festival, Qingming Festival.
Temperatures begin to rise and it rains more often during this period. The words "clear" and "bright" exactly describe the weather. As the name suggests, the most important event is to clear away grass around our ancestors' tombs and add some fresh soil. We also lay out the favorite food and wine for our ancestors in front of their tombs.
Flying kites is a much-loved activity during Qingming Festival. People often tie some little lanterns, which look like stars at night, to the kite or the kite string. People wish to take diseases away by doing this.
Qingtuan, a kind of round green cake, is popular on Tomb-Sweeping Day. In ancient times, women who wanted to have babies put boiled eggs into the river, then people picked them up to eat. It was said that the more eggs were eaten, the more chances the woman would have babies. Today, people eat eggs on this day for success and good health.
As trees turn green, flowers come out, and the sun shines brightly, everything returns to life, why not go out next Clear and Bright? It brings us joy and helps develop our body and mind.
A. We also call it Tomb-Sweeping Day.
B. Clear and Bright is really a great time to enjoy nature.
C. People fly kites not only in the day time but also at night.
D. Here are some traditions we Chinese need to know about it.
E. Eating eggs during Clear and Bright is another tradition in many places.
F. When the kites are flying high in the sky, people cut the string to let it fly freely.
as old die pass bear final worry like nothing increase |
Have you heard about the story of The beginning of the world? No? Let me tell you about it.
It's one of legends of Chinese nation. In the beginning, the universe was dark everywhere. The heaven (天) and Earth were mixed together an egg. Pangu, the creator of the universe in it. He grew bigger and stronger when sleeping in it for about 18,000 years. One day Pangu suddenly woke up and saw but darkness around him, so he tried to break the egg. When the egg got broken, something clear and light went up to be the heaven, and the heavy parts went down to become Earth.
Pangu that the heaven and Earth might come together again, so he stood and hung with his head up to the heaven and his feet down to Earth. the world continued to grow, Pangu grew in height, too. Another 18,000 years , Pangu grew up to 90,000 li ( about 45,000 kilometers ). The heaven and Earth stopped . However, Pangu was so tired that he went back to sleep and never woke up.
After his , his body turned into all the things in the universe. His left eye turned into the sun and his right eye into the moon, his arms and legs into the mountains, blood into rivers and lakes. His skin became trees and flowers. His teeth and bones became metals and stones. His breath became the wind and clouds. The beautiful world was formed.
What will your life be like in the future? Nobody is sure about the answer, nobody could say it more clearly. Read the following story, maybe it can give us an inspiration.
One day, a worker said to his manager, "Sir, I'm old and weak, so I'm ready to retire (退休)." The manager was sorry to see his good worker go and asked if he could help him build just one more house. The worker agreed, but built it very carelessly and used bad materials. When he finished building the house and the manager came to check it, then the manager handed the key to him and said, "This is your house, my gift to you." What a shock! What a shame! At this moment, the worker . If he had known he was building his own house, he would have done it very differently.
The same thing happens around us every day. We do not give the job our best effort, then we are unsatisfied with the situation we have created and find that we are now living in the house we have built. Your life today is the result of your attitudes and choices you made in the past. How about your life tomorrow? Think of yourself as the worker and the house as your life.
I will .
At this moment, the worker .
Notice Thanks for all your attention and help. Here are problems and worries we have collected these days. ·Have too much pressure: the coming exam, forget lots of English words, read slowly ·Have trouble with parents: can't understand me, always compare me with others ·Have no time for fun: too much homework, help with housework Look forward to your advice! Sunlight Middle School Station Agent |
写作要求:
1.选取公告中你能够帮助解决的问题,给出建议(至少解决2个小问题);
2.注意关联过渡衔接,以使行文连贯;
3.详略得当,条理清晰,语句通顺,语法正确,书写规范;
4.词数:80词左右,开头和结尾已给出,不计入总词数;
5.文中不得出现个人真实姓名或校名等信息。
Dear friends, It's normal to have trouble and problems in life, especially for middle school students. What we can do is to face them bravely and solve them properly. Here are my suggestions for you. The process of solving problems is also a journey of our self-improvement. Overcome our own then we can grow better. Yours, Warm Heart |