● Different food types when it comes to processing: Whole: foods that have gone through zero or little processing, such as boiling. Processed: foods that have something added, such as salt and sugar UItra-processed(超加工的):foods that have many additives(添加剂) |
Different kinds of food and their nutrients (营养): |
● Health problems: According to studies, people who often eat ultra-processed food are: ▶39%more likely to develop high blood pressure. ▶24%more likely to have serious heart problems. |
● Addictive(上瘾的)power: People may have bad feelings if they stop eating ultra-processed food. Addiction is a problem for 14%of adults and 12%of children. |
In the village of Kentucky, there lived a young girl named Amanda. She moved here for only 2 weeks. Her closest friends were far from her. Amanda kept herself busy for hours by walking around the grassy fields nearby, enjoying the natural beauty along them. On the weekend, Amanda would even volunteer on farms to help take care of sheep, cows and horses.
Still, it was easy for Amanda to feel lonely in her big house. One day, just as Amanda was about to leave and spend time walking around, she saw a cat jump onto the porch(门廊) . Even though the cat looked dirty, it was beautiful, with bright blue eyes.
Amanda's feeling of surprise quickly gave way to a feeling of pity. Thinking of what she could offer the cal, Amanda hurried to the kitchen and prepared two bowls: one filled with fish and the other with water. After sniffing ( 嗅 ) them carefully, the cat began to hungrily eat them. Once it finished its meal, the cat ran away into the thick grass and disappeared.
From that day, the cat would appear on the porch every day in the morning and beg for food and water, and Amanda would always be there ready. Their relationship started to deepen as Amanda enjoyed regularly seeing her new "furry(毛茸茸的)neighbor". The cat was too nervous to be taken indoors, but it was comfortable with Amanda gradually.
However, one day, everything took a different turn. In the morning, Amanda brought a bowl of fish near the porch and waited for the cat as usual, but it didn't appear. The next day, and the day after that, the cat didn't show up either. She stepped into the thick grass where the cat usually went and searched carefully.
At that time, she heard the sounds of kittens( 小 猫 ) meowing. She was surprised to find her "furry neighbor" lying in the grass with four kittens. The kittens were very cute. Amanda quickly rushed back home to prepare some food and water for them.
After exercising on a hot summer day, the first thing that you want to do is to drink up a glass of cold water. When the water travels down your throat, you will feel so good. However, you are often told not to do so. Is drinking cold water unhealthy?
Cold water can influence a person's digestive system. It takes longer to turn the food you eat into energy. And you are easy to get a stomachache. Having cold water or a cold drink makes your body's temperature lower. Cold water also makes your blood vessels(血管)become narrower. As a result, your blood runs slower. So your body needs to burn more energy to bring your temperature back to normal. At the same time, less energy is used for digestion.
Think of your digestive system as a burning pot. If someone suddenly pours cold water into this pot, what will happen? Doing this will be dangerous. Similarly, when you drink cold water while eating, it is like adding water into a burning pot. Of course, it isn't that bad, but it is a good way to explain why drinking cold water during meals may be a bad idea. If you can't control your urge (冲动)to do so, drinking water at room temperature is a better choice.
Traditional Chinese medicine suggests avoiding drinking cold water. Modern studies in Europe also point out that drinking cold water causes headaches. Scientists are doing more research on this. Maybe in the future, they can give us more helpful information.
Xinxiang is a city of Henan. With a long history, Xinxiang is rich in culture and natural resources. A visit to this city brings a mix of natural beauty and its colorful history.
There are many famous historical figures (人物) in Xinxiang. He is considered a great minister in the Shang Dynasty. People built the Bi Gan Temple to honor him. Here you can learn about Bi Gan's life and story and feel the vastness of Chinese culture.
Baligou Scenic Area is a popular place for hiking. The clear water mirrored the mountains around us, creating a song of nature. If you'd like to enjoy the summertime. Baoquan Tourist Resort Area is your best choice, With powerful rushing water falling on the rocks, the waterfalls make it a good place to play with water. And you can walk through Tongmeng Ancient Town. The stone houses are all connected by waterways, making you feel like you're on a trip back in time.
The food in Xinxiang is another amazing side of this city. The local dishes are known for their special cooking methods and tastes, especially the Braised Mutton(红焖羊肉).
All in all, the journey through Xinxiang will be an adventure(奇遇)into China's rich history and culture, bringing people closer to the history and natural wonders.
A. The old streets and buildings there also have been kept in good shape. B. There's no doubt that Bi Gan is one of these figures. C. It also brings the past and present together. D. And Suji Cheese is a tasty and healthy snack that you must try if you visit the city. E. Xinxiang is also famous for its natural scenery(景色). |
A man came to a restaurant one evening to have a meal. The restaurant owner had a 1 with him. The owner learned that the man had recently 2 the city and found a job at a factory. He had an elderly mother, a kind wife, and two young sons living in the countryside. He was saving money because he planned to bring all his family to the city for a 3 life.
This was going to be his only meal of the day at the restaurant. He could only afford to spend a few cents. The owner was deeply 4 by his hard work and family values. When the man finished his meal, the owner told him that it would 5 50 cents for this meal.
Several6 passed, and the man continued to visit the restaurant every evening to have his one meal of the day and talk with the owner. The owner always 7 him and asked about his family, and how his 8 were going.
9 , one evening, the man arrived at the restaurant with a 10 on his face. He had bought a small house in a good neighborhood with a good 11 for his boys so that the boys could get a better education.12 he had just sent for his family to join him in the city.
The restaurant owner was happy for him and 13 him. The man then expressed his expectation to celebrate and decided to spend 5 dollars on his meal that evening. The restaurant owner 14 his meal, put it in a box, and sent him on his way home. When the man got home and opened his meal package, he was 15 to find the same food he had been eating every day for the past six years. He checked the bill and found out the truth: the meal was 5 dollars all the time, but he only paid 50 cents for 6 years. He finally realized how kind the owner was.
novel he although great die normal why by call consider |
Yu Hua was recently reported in The Paris Review. This is the first time that a Chinese writer has shown up in the "Writer's Interview" section of this famous magazine.
Born in 1960, Yu is one of the modern Chinese writers. His have a cold style because they often discuss deep, realistic ( 现 实 ) themes, such as the meaning of life and .
His works show true village life and the troubles of people. But the characters never lose hope or love for life. For example, Xu Fugui, the main character in To Live(《活着》), faced endless difficulties, but tried to live on anyway.
Yu's stories are sad, he often surprises readers with his sense of humor in real life. When he was asked he went from being a dentist to a writer, he said that his dream as a young man was to find a job in which he would never be woken up an alarm clock.
This difference has made Yu popular among young readers. He knew he was a "scruffy dog(潦草小狗)"because of his careless appearance and was happy about it. He it as a way for young people to understand a writer.
JUST ASK I'm Patrick McCarthy and you can call me Pat. This is the place where I can help you your daily life problems, one- on-one. Go ahead and ask me! | Dear Patrick, Every time before a test, I am nervous that I can't perform well in the test. What should I do? Guizi |
Dear Guizi, It's normal to feel nervous before a test, but you have to be well enough to focus and calm yourself. Thankfully are a few ways to deal with this. First, you can do more exercise in your daily life. This can help lower your stress. When it comes to the test itself, you can use some methods stop yourself from feeling nervous. Besides, breathing deeply is also good way to reduce your stress. You can hold your breath and count to five, and then breathe out slowly Whichever way you choose, I wish you good luck. Patrick |
(A=Linda, B=ChatGPT)
A:Helo, ChatGPT. I've been hearing a lot about you lately.
B: Hello, Linda. I'm happy to be able to provide assistance( 帮 助 )and answers to people. What would you like to know about me?
A: ?
B:I learn by processing a huge number of data ( 数 据 ) .
A:That's amazing! ?
B:No, never. I don't have a biological brain, so I don't forget in the same way humans do. But if the data is lost or broken, I may not be able to get the right information anymore.
A:Do you make mistakes?
B: I'm not perfect, but I am always learning and improving.
A:I believe you will be better. ?
B:My only "dream" is to keep learning and providing better assistance to people in the future.
A:That's a cool dream! . I learned more about you today.
B:If you have any other questions or need help in the future, feel free to reach out to me again.
写作要求:
1)你希望英语俱乐部在什么时间举办活动;
2)你希望英语俱乐部举办什么样的活动, 并给出理由:
3)你希望谁加入英语俱乐部, 你想和他或她讨论什么?
4)文中不得出现真实姓名和学校名称:
5)词数100左右。(开头已给出, 不计入总词数)
I am excited about having an English Club in our school. As a big fan of English, I have been looking forward to it for a long time.