I didn't like to eat vegetables or fruit before.I loved eating junk food1 hamburgers and fried food.The bad habits had a bad influence （影响） on my life.
Certainly，I was overweight.I thought it was impossible for2 to lose weight.When I was in primary school，there was a basketball game.But I didn't get to play in the game.I could only watch others play3 .When they played against each other，I could only stand in the corner.4 pity it was for me!
Two months ago，I heard5 our school set up a new program.Its name was "Healthy Kids".Our school invited a teacher to give us6 lesson.He said that if we are too heavy，we will get sick easily.After the lesson，I asked him for advice on how7 healthy.He answered，"It's important to take exercise every day，8 it's necessary to have healthy food."
Since then，I9 my eating habits.Also，I keep taking part in activities.I go for a walk almost every day and I have had this habit for many years.Day by day，I became10 and happier.I finally realized that a small change can make a big difference.
Parents can help their children have a great first job experience.Teenagers might become more successful later if they do well at their first job. So，parents should help their children find the1 first job.
Even for children who have a2 time learning or thinking，a good first job can be very important.Success at work can help them3 the difficulties they face at school.In fact，both part﹣time jobs and volunteer work can help teens feel4 .
Lucy is a high school student who works part﹣time at a coffee shop.She says that teenagers can get something useful out of their jobs.For example，they learn how to5 and save money.They also learn how to6 customers and plan their time well.
Nancy cleans part-time at her school. She says that working helps her7 develop skills that will be useful when she goes to university.Nancy enjoys her8 and feels that it has helped her grow as a person.
Both part-time jobs and volunteer work can provide teenagers with wonderful9 and help them develop important skills.Encouraged by their parents，teenagers confidently take up part﹣time jobs and get10 work experience.By doing so，they will learn and grow，and also help others in a good way.
When you get home at night，you change your clothes，turn off the lights，and get yourself ready to sleep.How do you prefer to sleep，on the back or on you side？Here are some interesting sleeping positions.
| Starfish Starfish is when you lie on your back and sleep with your arms near your head.According to studies，only 5% people sleep like this.It often causes lower back pain.So you can put a pillow （枕头） under your knees.You will feel more comfortable this way. |
？ | Soldier Position This sleeping position is a bit strange，but very common.It's when you sleep on your back with your arms down and very close to your body.Studies have shown that people who sleep like this may be quieter.It is really a good sleeping position because it helps keep your body in a straight line. |
| Sleeping on Your Belly（肚子） Do you like to sleep on your belly？The position might not help you.It can make your neck uncomfortable.But if this is how you like to sleep，you can use a very soft cooling pillow to make your neck feel better. |
| Freefall At least 7% of the world's population sleep that way.In this position you have your hands on or around your pillow，with your head turned to one side.But it may hurt your neck.Some studies say you're a social person if you like to sleep like this. |
B . 
C . 
D . 
Travel is like a box of chocolates.You won't know what you're going to get，especially when you choose blind box travel.
Earlier this year，blind box travel became very popular among young people in China.What is blind box travel？If you don't like to make plans and you are interested in the unknown journeys，you may choose to buy a blind box plane ticket at a low price，usually 100 or 200 yuan.Then you' will receive some places to choose.They can be busy cities，quiet beaches，or mountain villages.But these places are usually less popular ones.Once you pick a place，send your personal information to the airline （航空公司）.Then you can start your journey.
Mr.Cheng，in his 30s，is not a big fan of making plans.He says， "I'd like to try the blind box travel.It's really difficult to decide which place to go，and the plane tickets are too expensive.If I choose the blind box travel，I can choose from some places which are not so well﹣known at a low cost."
Unlike Cheng，22﹣year﹣old Sun is not sure of the blind box travel "I like to plan in advance.Getting everything ready makes me not worried.I really don't like the feeling of losing control，" Mrs Sun says.
It's like a surprise﹣﹣you never know where you'll end up with a blind box ticket.It could be the place you want to go，or it may not be.Would you like to give it a try？
①choose a place to go
②buy a blind box plane ticket
③start your journey
④send your personal information
B . 
C . 
D . 
Are you a humorous person？Humor isn't just for fun.It's an important life skill that can help us as we grow up.
A sense of humor can bring happiness to family life.And humor can also make kids cleverer and better able to deal with difficulties.It is not just about telling jokes，but about seeing the funny side of things in different ways.
Most of us may think we were born with a sense of humor，just like our black hair or big feet.It can be developed in any one of us，no matter what our age is.
Kids，especially young ones，may not understand what humor is.However，they can do something funny to make themselves laugh.As kids grow up，these things may be boring.But they can talk about these as jokes because their sense of humor grows better.
They have the ability to find what's funny in others.And they love sharing jokes.This makes them more popular with their friends.
They are more able to go through difficult times in childhood，from moving to a new town to starting at a new school.Humor helps them face problems with a smile，making it a useful skill for life.
A.What can humor bring us？ B.Humorous kids can deal with difficulties better. C.However，we can develop a sense of humor through learning. D.Humorous kids are good at getting along with others. E.For example，they can tell jokes or run after a 3﹣year﹣old boy. |
visit because lesson travel confident refuse of they also but help school |
Lilian started taking photos when she was 16 years old.After leaving university，she decided to be a photographer and started travelling around the world.
In the past few years，she has many special education schools and met children with special illnesses.These children faced a lot of psychological （心理） problems.She wanted to these children.They were interested in taking photos，so she decided to teach them how to take photos.
At the beginning，nobody supported Lilian the risk is a little high and it cost much money.But she didn't give up.She visited more and read many books about how to get along with these children.
Then，she started her first .Many children were afraid and to pick up the cameras at first.However，when they saw the beautiful sights in front the cameras，they calmed down and smiled.
A child named Nancy was one of.Nancy's mother said that she used to be notand never played with others.After the lessons，she became more outgoing and began to make friends with other children.She shared her experiences with others.
Lilian was very happy that her love for taking photos not only guided her life but also helped others.She felt thankful for the chance to help others through taking photos.
In the journey of life，we often forget to value the little things.Let's review the great story of Helen Keller，a woman who faced difficulties with courage，teaching us the importance of valuing every moment. Helen Keller began to lose her hearing and sight when she was 19 months old，but she didn't give up.She overcame her difficulties with a strong will.She showed us that even in difficult times，it's important to value the present and work hard.Her courage not only changed her life，but also touched the world. Helen knows that every day is valuable and every experience is important to remember.She valued the moment she met her teacher，Ann.With the help of Ann，she learned to communicate through touch and sound.In a world without light or sound，Helen discovered the beauty of everyday experiences through touching.She enjoyed the moments in life，such as feeling water on her hands，smelling flowers，and getting close to music.Each moment，no matter how small，was filled with surprise and joy. Helen Keller valued what she has.She enjoyed the sunrise，time with loved ones，and moments of following her dreams.Because she valued these little things in her life，she lived a life full of thanks and love.Her spirits （精神） encouraged many people. Know how to value when you are young，feel the beauty of life with your heart，and practice what you value about life.May we all be like Helen Keller，a person who is strong and hard﹣working.When looking back on Helen's life，how do you feel？ |
假设你叫李明，你们学校的阳光英语报社将于下周举行以"珍惜"为主题的演讲比赛，请你根据以下图示及内容要求，完成一篇英语演讲稿。
内容包括：（1）从上图中任选一项，并说明你珍惜它的原因；（2）结合你所选的一项谈谈你的个人经历和感受；（3）呼吁大家一起珍惜它。
注意：（1）可在图示内容提示的基础上适当拓展信息。（2）不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。（3）语句连贯，词数80左右。作文的标题、开头和结尾已经给出，不计入总词数。
Value Important Things Around Us
Dear teachers and friends，
Hello，everyone!I am Li Ming.There are many important things we should value in our daily life.
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Thanks for your listening.
