Do you want to escape from the endless things of daily life? Here are excellent hotels for 2024!
Clayoquot Wilderness Lodge
The hotel is located in the Clayoquot Sound Biosphere Reserve on Vancouver Island. Aseries of fashionable tents, equipped with comfortable fireplaces, have been set up in the ancient trees, bringing true comfort to the rainforest. Water activities are not to be missed. Whether it's sunny or rainy, canyon exploration, paddleboarding, hiking and fishing can make it easy for you to get through this day.
Fairmont Le Chateau Frontenac
Fairmont Le Château Frontenac is a French style castle with a history of more than 100years, and is also a UNESCO World Heritage Site. It also has a dedicated dog entertainment area. Guests can bring their pets. Its 610 guest rooms and suites are equipped with modern bathrooms, offering beautiful views of rivers, courtyards, or the city. Place Dufferin restaurant offers European style buffet (自助餐) breakfast and afternoon tea, while Champlain restaurant serves dinner.
Paradox Hotel Vancouver
Paradox Hotel Vancouver has 147 rooms. Each floor is angled differently, making the building look twisted. Every room has a special view of the harbor, park, and mountains through big windows. You can eat tasty Peking duck or try local dishes both in the hotel.
Fairmont Royal York
Canada's largest city, Toronto, is known for its luxurious accommodations, with the Royal York standing out as a top gem (宝石) in hospitality. The hotel features an impressive castle-style design with 28 floors and was once the tallest building in the country upon its completion in 1929. Nowadays, it offers a variety of high-end facilities, including accommodation, drinking and dining options.
After Miles Fetherston-Resch learned that sharks were in trouble, he was confused by how people treated the oceans and the creatures that lived in them. "I saw a polluted beach," he said. "The adults are doing something about it. Why can't I?"
With the help of his mom, Miles then started an organization called Kids Saving Oceans. What started with $13 from his piggy bank as a 6-year-old boy has grown to $26,000 raised for ocean conservation (保护). He would sell things like hats, T-shirts and water bottles made out of recycled materials for a good cause. Before he turned
18, he wanted to raise $1million for ocean conservation organizations. Miles, now 12, is in the business of saving oceans.
Miles has even met with leaders in Washington, D. C. and helped co-write a book called Kids Saving Oceans: Olivia Makes a Difference. "It's about a kid named Olivia and she doesn't want to just help her dad in the kitchen. She wants to change the world a little bit so she does her research and finds out the oceans are in trouble. She starts with a basic beach cleanup and it rockets off from there," Miles said.
Madeline Stoddard, Miles' teacher, said other students in her classroom were inspired by Miles. "It shows that it doesn't matter how young you are. Everyone can do something to create change," Madeline said.
Miles lives in Florida now. He has loved the ocean for as long as he can remember. He said, "Getting into conservation was just kind of personal to me." But to other kids who want to do this kind of work, he said, "If you have an idea, go for it. The worst thing you can do is have it not work out. And that's not a loss."
If you have been out and about in Atlanta, you have probably seen something very unusual—groups of people who are reading silently to themselves. These meet-ups are a way for people to read and socialize, which is part of a growing trend of Silent Book Club (SBC).
The global organization has over 1,000 branches where adults of all ages come to read. The first chapter was founded in San Francisco in 2012 by two women, and the idea really took off and is now fostering this love of reading and connection in 50 countries.
The Atlanta chapter usually has between 130 and 170 people attending. It is increasingly popular with the participants. "It is a space where I can quietly read with others," Danielle Clarke, a reader with SBC Atlanta, said.
Once the reading session ends, people can move around and socialize with one another, or not. "As a new reader, I thought it would be special to step into this space with my books and hopefully meet new people," said Spencer Bonner, another reader with SBC Atlanta.
SBC is part of a new resurgence (复苏) of the old-style book clubs, where everyone reads the same book and comes together to discuss it.
In this digital world where people work long days on computers, book clubs are a way to make genuine human offline connections.
"I want to connect with my friends in a context that doesn't rely on spending money and the book club offers at least one inexpensive social opportunity per month," one book club regular said.
Some book clubs focus on economic issues while others focus on literature. What they all have in common is that they give people a sense of belonging, something everyone needs.
Climate change is a big problem for corals (珊瑚虫). I div e to find out. By keeping track of corals in French Polynesia, I hope to determine how much stress they're under.
Coral reefs are like underwater cities made up of tiny animals called corals. They are in symbiosis with tiny plants called algae (海藻). The algae make food for the corals using sunlight. This is called photosynthesis (光合作用). In return, corals produce carbon dioxide and waste, which can be used by the algae as raw materials for photosynthesis.
In French Polynesia, there's a place called Moorea where scientists study corals. My colleagues and I use special floating platforms to look at the corals from different angles. This helps us find problems, like when other plants try to take over.
Two types of coral, Acropora pulchra and Acropora cytherea, are being studied. The pulchra stays its usual dark yellow color, but the cytherea, which is usually light brown or purple, has turned white. This white color is not good. It happens when the water gets too warm for too long. The corals get stressed and push out the algae. Without the algae, the corals can't get food and they turn white, which can lead to them dying.
When my colleagues and I go diving, we use a plastic sheet to help us look at the corals and write down what we see. We check the water temperature, the color of the corals, and if we see any signs of the corals being in trouble.
Some corals seem to be stronger and can handle warmer water better than others. We want to find out why this is, so we can help protect corals. But the best way to help corals is to stop pollution and global warming, which are making the oceans too warm for them.
Here are some steps to help you use the power of meditation (冥想) for better sleep.
Choose your focus
With many meditation choices, it's important to determine which works for you. If you're a music lover, listening to meditation music for sleep can be relaxing. . If you want simplicity, focusing on your own breath can be a practical and useful experience.
Your surroundings can greatly influence the quality of your meditation. It's essential to build an environment that is helpful for relaxation. —this might mean turning off notices on your phone. Dim (暗淡的) lights or candles guide senses to deep peace.
Sit or lie comfortably
. When the goal is to help you fall into sleep more easily, lying down especially in a supportive bed can be ideal. If you can't fall asleep quickly or feel comfortable, try sitting up with cushions (垫子) to support you. The main thing is to keep your back straight and avoid putting pressure on any part of your body.
Be consistent (始终如一的)
The power of meditation shines through with regular practice. As with mastering any skill, consistency is your strong supporter. Start with short parts and gradually extend as you become more comfortable. Whether it's 5 minutes or 30 minutes, the key is to make it a nightly routine. , making the process more effective gradually.
A. Create the right space
B. Absorb every de tail of the scene
C. The base of a successful meditation is comfort
D. Remember, it's natural for the mind to wander
E. Make sure your room is free from troublesome noises
F. It helps to calm your mind through a regular pattern of sounds
G. Over time, your brain will connect this practice with relaxation and sleep
I was excited to take my dog Georgie to the river the other day. Having spent her first six years in a cage, she had never 1 a body of water. I wanted to get there before sunset to watch her 2 it.
I was growing increasingly 3 about all the stops she made. She checked the grass, dirt, and trees. These were all new discoveries for her, and it 4 her time to study them.
When I 5 that it was fruitless to hurry her along, I pulled out my cell phone and began texting. I needed something to do while Georgie was slowing us down.
Then, I 6 the cicadas (蝉), and I remembered that the sound of cicadas was my favorite in the world. That awardend something buried within me that longed for the simple pleasures 7 by technology.
I made a conscious decision to be present, and to 8 the journey to the river, just like Georgie. The journey was just as wonderful as the final destination would be, and it was the dog that 9 me.
Then, I 10 the beauty of the flowers and the wonder of the winding path. I 11 the grass and the flowers, and the dirt and the air. I 12 each one equally, as if 13 them for the first time. As we 14 our destination, I realized something even more important: It doesn't 15 whether we reach the river. Why must there always be a destination?
Yue Opera is one of the most popular Chinese operas, which is no small (achieve)when you consider that there are over 360 opera types in China. After all, there's nothing wrong with getting a silver medal! (originate) from Sheng County in the Shaoxing City of Zhejiang Province, it is sometimes referred to
simply as Shaoxing Opera. The name "Yue" is derived (源自) from the ancient State of Yue, which (rule) the region during the Spring and Autumn Period.
many styles of Chinese opera, it evolved from the conversations farmers would have and the folk songs they would sing when working. It became particularly popular with rural communities because of its lively romantic descriptions of normal daily life. Kind of like watching your favourite soap opera! During economic downturn, many farmers would turn to this folk art as a secondary job (increase) their income.
Initially, this style was performed only by male actors, but in the late 1920s an all-female troupe(剧团) (call) the Women's Refined Opera emerged. In a true demonstration (展现) of girl power, this troupe became popular that all-male troupes (replace) completely by all-female troupes during the 1930s and 1940s. It was around this time that the name "Yue Opera" was (formal) adopted.
注意：1.写作词数应为80个左右；2.请按如下格式在答题卡的相应位置作答。
参考词汇:非语言的 nonverbal
The Educational Value of Performing a Play |
"Never give up! Never give up!" chanted (吟诵) my two young children, Max and Charley, as they marched barefoot behind their grandmother Mia. They had just left the beach, where they had spent the day building sand castles and splashing in the waves. Now, Mia was leading Max and Charley on another adventure: They were seeking the ice-cream truck, which was always difficult to find.
Over the years, Mia had become our family's symbol of positivity. It was not a title she earned without effort, however. When my dad died, Mia was only forty years old and was left to raise me and my ten-year-old brother alone. She experienced a deeply sad event that could easily make anyone feel significantly less happy. She had been the one who had to make the decision to remove our dad from life support fourteen days after he died in a car accident.
My mom could have lived under a black cloud. Instead, she challenged herself to find joy every day. She was always up for a new challenge, whether that was hiking across the steep (陡峭的), rocky road of a mountaintop in Austria to get a better view of the breathtaking landscape, or signing up for tap-dancing classes at fifty. Leading by example, Mom taught us just how much one could achieve with a positive attitude.
She has taken the same approach in her relationship with her grandchildren. Before starting her adventure with Max and Charley on that hot July afternoon, Mia heard the familiar clang (叮当声) of the ice-cream man's bell from her beach chair. She turned and saw him briefly, spotting his green shirt and catching the gleam of his waving bell before he turned and disappeared over the dunes (沙丘). But you need to be fast because he doesn't stay for very long after you hear his bell.
注意：1.续写词数应为150个左右；2.请按如下格式在答题卡的相应位置作答。
Max and Charley were disappointed when they didn't catch the truck in time that day. …… After about twenty minutes of walking, Max's faith in the mission began to waver(动摇). |
