1. (2021八上·兰溪期中) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

I'm happy to be here today to share my experience with you. Three years ago, my doctor told me that I had to lose weight to stay healthy. So, I made up my mind that I would change my lifestyle(生活方式).

I believe that the key to losing weight is having a positive(积极的) mind. During the past three years, whenever I faced difficulties, I would encourage(鼓励) myself. That's how I could keep going.

Next, I had to change my diet(饮食). I threw away all of the junk food in my house. When I went shopping, I only bought healthy food for myself. I suggest that when you get home, you should check the food in your fridge. Will help you become the healthy person you want to be?

Lastly, I also started exercising. I tried to get out of my room. At first, it was difficult for me. But as time went by, I started doing more and more exercise. Now, I'm able to run 5 kilometres everyday.

Losing weight is all about making the right choices for your health. I've made it. And I want to tell you that you can, too!

1. （1） In this speech, the author mainly shared his experience of___________________.

   A . seeing a doctor B . encouraging himself C . changing his lifestyle D . living a successful life
3. （2） What happened to the author three years ago?

   A . He became tired of junk food. B . He became tired of staying in his room all day long. C . His doctor told him that he should spend more time inside. D . His doctor told him that he should lose weight to stay healthy.
5. （3） The author believes that the key to losing weight is___________________.

   A . doing exercise B . having a positive mind C . changing the diet D . checking the fridge
7. （4） According to the article, which of the following statements is TRUE?

   A . As soon as he started exercising, the author was able to run 5 kilometres every day. B . When he went shopping, the author bought more healthy food than junk food. C . The author thought that losing weight was all about making the right choices for health. D . The author was keeping losing weight because he always went to see his doctor.