1. 阅读短文，选择正确的选项。

    One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle(舒缓的) running-it is just a little faster than walking.

    Start slow joging 20 meters, then walk 20 meters. Little by little, if you are not feeling very tired, you may do more jogging and less walking. Finally, jog the whole way. It will be easy for you to start jogging for 15 minutes twice a week , slowly, increase this to 20—30 minutes every day .The longer you join in jogging , the more you enjoy it and the healthier you will become. Some people like jogging alone, and others enjoy doing it with friends. Jogging in groups makes more people keener(热心的), because you just can not stay in bed while there is a group of friends waiting outside.

    If you want to start jogging, prepare a pair of comfortable shoes and a determined mind.

1. （1） Jogging means      .

   A . walking B . running as fast as possible C . slow running D . jumping
3. （2） If you are not feeling very tired ,       .

   A . you may do more jogging B . you may not do more jogging C . you are very healthy and needn't do more jogging D . you may just do more walking
5. （3） One good point of jogging in groups is _________.

   A . you don't feel lonely B . you are not likely to give it up halfway C . you can run faster D . you won't feel tired
7. （4） If you want to start jogging , what you need most is     .

   A . a pair of comfortable shoes and a determined mind B . a sports suit and a lot of students C . a partner and a good plan D . a strong body
9. （5） What's the meaning of the underlined word " determined " in the passage ? It's _______.

   A . 刚强的 B . 坚定的 C . 伟大的 D . 坚硬的