Tromso：the Arctic's most cosmopolitan（国际的）city
Tromso is a cosmopolitan place defined by pubs, a lively music scene and an events calendar that includes everything from traditional native festivals to the Arctic's largest pride celebration.
Mild temperatures and a 2-month-long night
Tromso, about 70, 000 permanent residents, has relatively mild temperatures, which might help explain Tromso's current popularity as an Arctic destination. Like other places in the Arctic, Tromso experiences polar night, during which the sun never rises above the horizon. Polar night does have several hours of dark during the“daytime”, even on the shortest day of the year.
A gateway to the Arctic
Some people come here to cross"the Arctic"off their life list. For domestic tourists as well as international visitors, the attractions include the chance to go skiing in the mountains right outside the city. If you aren't a ski-jumping fan, the city also has some of the world's northernmost professional sports activities for you to take part in, including a soccer team that plays in Norway's top league. Snowshoeing, dogsledding and winter hiking are also on the agenda.
One of Europe's coolest music destinations
There are regular traditional music concerts in the Tromso Cathedral. The weekend-long Insomnia Festival takes place here each October and the DJ Music Festival each November. Though it began as（and remains） an electronic music festival, other genres （流派）from Norway and Europe are also represented.
Wintertime events and festivals
After the sun returns in January, Tromso hosts Sami Week to celebrate the region's native people. Films, reindeer racing and other cultural events are part of the activities. The Arctic Pride takes place each November in Tromso, calling itself the Northernmost Pride Festival in the world. It features lectures, shows, a parade, parties and concerts.
Over the past 20 years, Zhang Bi has donated her blood more than 130 times to help people in need.
Zhang, 44, an employee of a company in Yichang, Hubei province, first donated blood in 1998 while studying at Wuhan University of Technology. “It was in the summer when I was with my classmates, and medical workers were promoting the idea of voluntary blood donations,” she recalled. To mark her upcoming graduation with a degree in international trade and commerce, she decided to donate 200 milliliters of blood. “In fact, I was jittery at first,” she said. “But with the nurse explaining things and providing guidance, I gained basic knowledge and finally calmly finished the blood donation.”
After graduation, she began to donate blood once or twice a year. In May 2001, an incident touched Zhang and deepened her understanding of voluntary blood donation. Her brother, a traffic policeman, was attacked and got hurt in a lung after dealing with an illegally operated motorcycle. He suffered blood loss and needed massive blood, but for lack of supplies in the blood bank, all the police officers in the city volunteered to donate blood. “Finally, with the help of the volunteers, my brother was saved,” she said.
From then on, she began to donate blood every six months, the maximum allowed, according to the Blood Donation Law. In 2006, Zhang's father had a heart surgery and needed blood. Zhang had donated so much blood that she had earned enough “credits” for receiving the blood her father needed from the blood center.
Yi Xiaomei, an official at the Yichang Blood Center, said there are more than 400 regular blood donors in the city. “They have made great contributions to blood donation in the city,” Yi said. “Zhang Bi, as a typical example, tries her best to guarantee the quality and quantity of blood.” Zhang said donating blood is not only good for the recipient Abut improves her own mental and physical well-being. “I hope I can continue as long as my physical condition can meet the donor requirements,” she said.
It's tough to see or hear of a friend in crisis. One idea to keep in mind is that it is healthy for the distressed person to feel what he or she feels in the moment. When a person in crisis feels understood, he or she feels less alone and connected to the person who understands.
A person who experiences empathy(同理心)from a friend who can “go there” for a few minutes in order to authentically understand while still maintaining a strong and supportive attitude may be relieving and healing. While a friend is telling you about the circumstance, the first and most important step is to listen for feelings, not ways to solve the problem.
For example, a friend is terribly upset because her husband is threatening to leave her. After fully honoring the feelings, it is important to ask the friend what would help. Maybe it is a good cry and some ice cream. Perhaps it's a glass of wine and a walk. Everyone has different ways of dealing. Be respectful and ask the friend what she needs or wants, not what you prescribe.
Take a second example, say a close friend is being misrepresented by other friends. The friends are gossiping about her. During a conversation with her, listen for feelings. Honor her hurt and shock. The same equation is useful with a partner.
Helping a friend or partner in crisis not only helps the person, but creates closeness and trust in the relationship, making opening up in the probable future. In addition, the person who is empathizing feels positive because he or she was able to help. When a person is truly able to comfort and reassure a loved one, he or she feels vital and useful, strengthening the relationship.
“Federal weather forecasters are predicting a 'near normal' number of storms this hurricane season, which runs from June 1 through November l. Between nine and 15 named storms are predicted to form in the Atlantic this year, ”said Neil Jacobs, administrator of the National Oceanic and Atmospheric Administration.
“Of those, between four and eight are predicted to become full-blown hurricanes, with winds capable of removing shingles（木瓦）and taking down power lines, ” Jacobs said Thursday at a news conference to announce the forecast. “And between two and four storms are expected to strengthen into so-called major hurricanes, with winds strong enough to break trees and tear off roofs.”
Gerry Bell, the lead hurricane forecaster at NOAA, said people shouldn't be fooled into satisfactions by the word “normal”. “Nine to fifteen named storms are a lot,” he said. “Two to four major hurricanes are a lot. So the key message is：We're expecting a near-normal season, but you need to start getting prepared for the hurricane season now.”
This year's outlook is shaped by two competing meteorological （气象学的）phenomena. On one hand, the climate pattern known as El Nino （厄尔尼诺）is happening this year, which generally prevents hurricane activity in the Atlantic. At the same time, the water at the surface of the tropical Atlantic and the Caribbean is warmer than usual. That warm water acts like an engine for hurricanes, fueling their creation and making them bigger and wetter.
While ocean temperatures change under normal climate conditions, global warming is also causing ocean waters to get hotter. The overall global surface temperature has already risen more than 1 degree Fahrenheit compared with pre-industrial times. That suggests increasing hurricane risk, as big and wet storms become more likely.
Why Old Books Are Better Than New Books
Books, both old and new, are great things, but our culture emphasizes that “newer” things are often better. It's hard to say no to your favorite contemporary writer or an amazing up-and-coming author's latest publication, but it's always worth picking up an old book between reading newer ones..
They are free
The old classics are usually free or deeply discounted at used book stores..The first obvious place would be your local library, which I think is the most important institution of our time. There are some lovely “free bookstores” online such as Project Gutenberg and Bartleby, which provide free e-books.
They show a different way of life from another time
Older books are valuable because they show life from another time. .Everyone knows about these stories. Each book has a tale to tell from that point in history. In this sense, reading an old book is almost like visiting an interpretative museum.
old classical books have stood out of time, but new books are still in a contemporary period with readers. "The ages bear evidence to the accuracy of their ideas, "Michael Hyatt writes about old books. .There is no test for old novels to pass because the best ones have been passed on by many generations.
A. You'll remember it forever
B. They don't need to prove themselves
C. It doesn't mean it has lost its relevance
D. There are many ways to find these free books
E. Here's why old classic books stand out from new books
F. Ideas constantly float through our heads daily, but the best stand the test of time
G. Many books
are stories or fairy tales from the past 
like Beowulf and To Kill a Mockingbird
In the faint light of the attic(阁楼), an old man made his way to a pile of boxes. He tilted(倾斜)the top box toward the light and 1 from the box what appeared to be a journal from his grown son's 2.
Opening the yellowed 3, he glanced over a short reading. Even his eyes 4 as he read the words that spoke clear and 5 to his soul. In the absolute 6 of the attic, the words of a six-year-old son worked their magic. They 7 the old man back to a time almost 8 forgotten.
But it was accompanied by the painful 9 . His son's simple recollections (回忆)of those days were far different from his own. But how different？
Reminded that he had kept a 10 journal of his business activities over the years, he 11 his son's journal. Opening a glass cabinet door, he pulled out an old 12 journal. Turning, he sat down at his desk and 13 the two journals beside each other. He ran a long skinny finger over the 14. As though he could 15 what had been worn away with 16 and use.
As he opened his journal, the old man's 17 fell upon his own neat handwriting which was these words18 the whole day fishing with Jimmy, catching nothing！With a 19 sigh, he took Jimmy's journal and found the boy's large letters 20 ：Went fishing with my dad. Best day of my life.
Kip Keno, an untrained Randi tribesman, was already 28 years old when he made his second Olympic （appear）at the 1968 Mexico City Games. Suffering from violent stomach pain （cause）by a gall bladder(胆囊)infection, Keno entered the 10, 000 m. He was running with the leaders when, with two circles （go）, he doubled up with pain and fell onto the field. He jumped back up and finished the race was canceled the qualification for leaving the track.
Four days later, he earned a silver medal in the 5, 000 m, （leave） Mohamed Gammon of Tunisia behind by narrowly a metre. In the 1,500 m, Keno tried to defeat the finishing kick of the favourite, Jim Ryan, by building up a huge lead. His strategy worked and he （win）by 20 m, the largest advantage of victory in the history of the event.
In 1972, Keno entered the steeplechase(障碍赛)in he had little experience. Still, he was able to defeat teammate Ben Jericho and won another gold medal. Six days this victory, he added a silver medal in the 1, 500 m. Keno and his wife, Phyllis, （eventual）established a children's home and school for homeless （teenager）.
增加：在缺词处加一个漏字符号（∧）, 并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线, 并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改10处, 多者（从第11处起）不计分。
As it is known to all, China is the home of tea. It has been spread from China to world. With a historic of four or five thousand years, tea culture has been an important part in Chinese culture. Wherever guests visit, it is a custom to serve tea with them. Drinking tea had a lot of advantages, one of which is to help you refresh yourself and improves thinking ability. Beside, drinking tea every day is said to be able to help you keep health and live longer. What's most, some kinds of tea can even help people lose weight and become beautiful, which may appeal to a lot of lady.
内容包括：
1）时间和地点；
2）活动安排；
3）期待答复。
注意：
1）词数100左右；
2）可以适当增加细节，以使行文连贯。
参考词汇：夏至the summer solstice
